September 2009

Where in Minnesota is Your Great Pumpkin?

Last May, in my family's backyard garden, we planted five varieties of tomatoes, three varieties of lettuce, plus fennel, squash, cucumbers, beets and onions. Oh, and one pumpkin seed that our daughter found on the floor of her first-grade classroom.

The first thing to ripen, the lettuce, was fantastic. The cool weather was perfect for nurturing those tender leaves. But the tomatoes were a major disappointment; not enough heat and humidity for them. And neither the fennel, the squash, the cucumbers or the onions had a great year. The beets, the last I saw of them, were just one day away from being picked when some nighttime visitor – a raccoon? an opossum? – got to them first.

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Mississippi Market Classes Promise a Fall Full of Fun

Mississippi Market is on a roll these days. Having hosted a terrific grand opening at the new Mississippi Market site just this past July, one might think that St. Paul's favorite locavores would take the rest of the year off. Think again, silly friends. Mississippi Market has recently published their fall calendar of classes. It's an impressive list, offering something for every locavore.

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Minnesota's SweeTango Apple: Colorful, Crisp and Controversial

Today’s post starts off with a riddle:

What’s “juicy and sweet with hints of fall spices,” "a satisfying crunch,” and a name that sounds like a segment of  “Dancing with the Stars?”

If you guessed SweeTango, the newest apple cultivar created by the University of Minnesota, you are correct!
 Is it worth the trouble?SweeTango: Is it worth the trouble?

Since its Labor Day weekend debut, SweeTango has caused a buzz among apple eaters and growers. But it’s not just the taste that has people talking.

This apple comes with controversy because of the way the U of M has licensed it.

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Twin Cities Youth Farm and Market Project Grows Sustainable Futures

Youth Farm and Market Project, a Twin Cities community treasure since 1995, has lofty goals. These include:

Building young leadersPromoting healthy lifestylesCreating neighborhood connectedness and opportunities for contributionDeveloping and nurturing healthy relationships

The program focuses on kids ages 9 - 18, and uses a hands on approach to urban agriculture and gardening to teach life lessons. Started in 1995, the Youth Farm program now teaches more than 500 Twin Cities youth every single year.

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Take a Stand for Better Food Choices (and you don't even have to get up from your computer)

So you shop at farmer’s markets and your local co-op. You buy local, organic, sustainably grown and harvested food. Your coffee is grown in the shade, your chocolate is fair-trade, and your bread is homemade.  How else can you can declare your support for the cause of "local, sustainable, organic foods and the people who produce them?”

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This Week's Farmshare: More Local Organic Food Goodness

Is it possible to miss a bag of mixed salad greens? We've been getting them from our Harmony Valley Farmshare like clockwork, but this week, we're bag-o-mixed-salad free (fortunately, we've still got a bag of spinach). I'm totally okay with that, mostly because I've been eating tomatoes like a crazy person, thickly layered on my hummus sandwich nearly every day for lunch. I've also taking to grilling just about everything that comes, including cauliflower, which is fantastic with olive oil, black pepper, and sea salt. I haven't tried my celeriac yet, but I'm hoping to this week, especially now that I know I can grate it and fry it up like a potato pancake.

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Chipotle Restaurant Supports Florida Tomato Pickers

I've long been a fan of meeting people where they are. It's a strategy that offers a nice complement to "hitting them over the head," and is often perceived as more agreeable than "bowling them over with the hard truth." I'm not saying those techniques don't have a place - it's hard to care about real food (or anything!) and not get angry about it once in a while. Still, one must acknowledge that fast food isn't going away anytime soon, and - as a result - those who produce it in a mindful way can do the world some good. Which brings me to Chipotle.

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Four Apples a Day (in the fall, anyway) Keep the Doctor Away -- A Guide to Minnesota's Apple Orchards

In ayurvedic medicine, good health begins by living in harmony with nature. That means eating seasonally appropriate foods (which, by the way, supports local farms) is an important building block to a healthy lifestyle. I notice my cravings change along with the seasons. One month ago, I couldn’t eat enough tomatoes; my garden couldn’t keep up with my appetite for those fragrant, juicy, sweet yet tangy spheres of bliss. But last night, those same tomatoes just didn’t taste as blissful. I can’t get excited over lemonade, lately, either, preferring hot tea to hydrate me. What’s more, I am considering investing in a slow cooker as the thought of stew has taken over the culinary chamber of my cranium.

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Shur Yang, the King of Spinach

Since I dug my feet into the dirt of the local food movement a number of years ago, I’ve wanted to learn more about the Hmong farmers that dominate many of the local farmers market stands. I recently had the privilege of meeting with Shur Yang, whose family operates a vegetable stand at the Minneapolis Farmers Market.

Shur’s love for farming and local produce streams with properties of July sunshine. His positive demeanor is enough to intrigue anyone, and is wildly inspiring considering the farm is merely a “side job."

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Simple Steak and Tasty: A Recipe for Pleasure

Not all locavores live in the cities. There are plenty of suburbanites, like me, who appreciate the benefits of buying and eating locally grown, sustainably harvested food. That’s why so many of us suburba-locavores (New word! Are you reading, Merriam-Webster editors?) shop at Lakewinds.

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