allergies

Too Clean? Dealing With Our New Dietary Diseases.

Over the last few years, my family’s pantry has transformed from looking like the cereal and dinner-in-a-box aisle to looking more like the lentils, grains and nuts in-a-bin aisle. While we have scraped the high-fructose syrup residue from our tongue and weaned ourselves from most highly processed foods, we admit to an occasional craving for comfort foods from our past. Pizza is on the top of the, “I know I really shouldn’t have it, but I really want it!” cravings list.
 

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Can Food Heal Spring Allergies?

May in Minnesota is off to a chilly and often cloud-covered start, but I do vividly recollect a too-hot-to-touch steering wheel in April and a stretch of 40-plus degree days in March that turned feet of snow to vapor. According to the St. Paul Pioneer Press, this is the first year since 1878 that nary a smidgen of snow has fallen during March, a notable anomaly considering that historically, Minnesota receives its heaviest snow during this month.

Not only has this phenomenon significantly affected our farmers, but it has also had a near crippling effect on seasonal allergy sufferers. The symptoms are formidable: fatigue, itchy and burning eyes, sneezing, headache, runny nose, sore throat, brain fog, nasal congestion, depression, and digestive disruption. As snow melts and the spring rains come on, the ground becomes muddy. If the earth is holding on to more water, then so too shall we, causing congestion and allergies for many folks.

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Eat Local Honey and 7 Other Ways You Can Help Save the Bees

The USDA just released the survey results of winter honeybee colony losses, and the news is bad. Nationwide, the losses of managed honeybee colonies totaled almost 34 percent from October 2009 to April 2010 – an increase from the 29 percent loss reported in 2008-2009. The complete results of this survey conducted by the Apiary Inspectors of America (AIA) and the Agricultural Research Service (ARS) is yet to be published, but the abstract is now available.

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