apple varieties

Four Apples a Day (in the fall, anyway) Keep the Doctor Away -- A Guide to Minnesota's Apple Orchards

In ayurvedic medicine, good health begins by living in harmony with nature. That means eating seasonally appropriate foods (which, by the way, supports local farms) is an important building block to a healthy lifestyle. I notice my cravings change along with the seasons. One month ago, I couldn’t eat enough tomatoes; my garden couldn’t keep up with my appetite for those fragrant, juicy, sweet yet tangy spheres of bliss. But last night, those same tomatoes just didn’t taste as blissful. I can’t get excited over lemonade, lately, either, preferring hot tea to hydrate me. What’s more, I am considering investing in a slow cooker as the thought of stew has taken over the culinary chamber of my cranium.

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