beets

This Week's CSA Box: Satisfying Salads, Hold the Lettuce

On Jamie Oliver's Food Revolution, a common complaint about eating healthfully was that people didn't want to eat “rabbit food” all the time. But, as Oliver demonstrated on the series, there's more to eating well than munching on lettuce and carrots. So with the ingredients from this week's CSA (community supported agriculture) box, I will showcase salads made without lettuce.

Read more »

The 10 Best Foods You Probably Aren't Eating... But Should: Here's One through Five

The most e-mailed story on the New York Times website last week was The 11 Best Foods You Aren’t Eating. It’s a list of the most healthful foods that we should, but probably don't, regularly eat.

Read more »

Our Resident Nutritionist Loves Vegetables and Shares Her Favorite Holiday Recipes

I love vegetables. My family and friends make fun of me, but when I look at their kaleidoscope of colors and shapes, they delight my senses in ways I can’t explain. So imagine my joy when I opened my CSA box yesterday and pulled out this Romanesco cauliflower!

Now I’m a registered dietitian and have been touting the benefits of eating your veggies for years, but I had never seen anything like this fluorescent green head of swirling spirals. I actually squealed with surprise when I pulled it out of the box. My husband and daughter came running to see what all the excitement was about. They both burst out laughing when they saw the thrilled look on my face, although you’d think they would be used to my exclamations by now.

Read more »

Heading to the Kingfield Farmers Market

Last Sunday, my family and I (and a few friends) took the opportunity to visit the Kingfield Farmers Market in South Minneapolis. It's been ages since I've been there, but pretty much everyone I know raves about it. It's easy to see why.

Read more »

Last Chance for a Simple, Good, and Tasty Meal at the Craftsman

craftsmanIf you're still contemplating coming to the first-ever Simple, Good, and Tasty dinner at the Craftsman Restaurant in Minneapolis on April 14, now would be a really good time to commit. In short: we're running out of space! I couldn't be more thrilled about the number of people who've reserved a spot so far (BIG thank you to those who're coming!).

Read more »
Syndicate content