Great Grains: The Maize, Corn Debate

This is the fourth post in the series “Great Grains” highlighting unusual whole grains and easy ways to incorporate them into your diet.  Check out posts on bulgur, millet and rye as well. 


Is it a grain or is it a vegetable? Is maize the same thing as corn? What counts as the “whole” grain form? Corn gets such a bad rap—Is it even healthy for you? 


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Healing With Local Foods: Tracy Singleton of the Birchwood Cafe

This is an excerpt of an article I wrote for Live Green Twin Cities. To read the entire article, click here.

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