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Recipe for a Fall Cleanse: Calming, Filling, Fat-Burning Kicharee

Usually on Simple Good and Tasty, we’re extolling the joys of eating, relishing and celebrating great food. But today, I’m going to try to convince you to temporarily deny yourself the usual culinary pleasures and join me for a seven-day fall “cleanse.” For one week, we will eat nothing but Kicharee, an Asian dish of split yellow mung beans cooked with basmati rice and spices, three times a day, to be supplemented only by a morning shot of ghee – clarified, melted butter. Oh, and lots of warm water.

I’ll start by answering your first question: No, I’m not crazy. Then, your second question: Because it’s good for you. Third question: Yes, I have done this before. Now, before you ask anything else, let me explain… 

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