I know a lot of people who take the month of January to rein it in, take stock, and press the reset button. Some detox, some jump on the exercise wagon, some just try to focus and center themselves after the frenzy that is December. Personally, I never pass up an excuse for a fresh start, so January is as good a time as any to make myself some promises, which I then inevitably break, for which I have to forgive myself. It’s not a big deal. I don’t feel guilty about it. It’s just how I roll.