fermented foods

The Healthy Taste of Sour Foods

Like bitter flavors, sourness is Nature’s way of waving a red flag over a substance that is unripe, spoiled or otherwise inedible. But for those of us who don’t mind a bit of tartness on the tongue, this warning signal may actually be the first sign of some healthy benefits.

Tip of the Tongue

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Simple Good and Tasty Launches Its Own Bookclub Tonight

Tonight kicks off the first month of the SGT book club. And let me just tell you, books and food are two of my favorite things in the world, so I couldn’t be more excited to jump in! 

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