junk food

The Switch to a Cleaner Dirty Dozen

As the mother of two small children (age 2 ½ and 6 months), I try my best to make healthy eating choices every day. I make my own baby food (lots easier than it sounds and very cost-effective), use as little pre-packaged/processed foods to make meals as I can, and avoid sugar and junk food whenever possible. That being said, I will admit that I used to roll my eyes at the word organic. I looked at the prices and didn’t really understand why I was paying sometimes more than twice the price for the “same” foods.

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NY Times on Eating Better Food, Organic or Not

My friend Chris recently pointed me to a terrific NY Times article by Mark Bittman from thnytimes-organicis past weekend. The article talks about the value of eating organic food as well as the numbers of people who are starting to buy and eat "at least some" organic food (30%, according to the article).

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