minnesota food

Heavy Table's "Minnesota Lunch" Makes the Case for the Great Sandwich State

Count me among the many thousands of supporters, friends, and admirers of Heavy Table, a phenomenally good website focused on food in the Upper Midwest in general, and Minnesota in particular. In just over two years, the Heavy Table -- and its editor James Norton -- have become a true force for good food in our state, telling the stories of Minnesota's restaurants, farmers, trends, and tastes in ways that are both tasteful and mouthwatering. With daily articles, photos, graphics, and illustrations, Heavy Table makes the case for Minnesota as the center of our country's thriving food culture. Tired of listening to your friends on the coasts brag about how no other town compares to theirs? Send them to Heavy Table and shut them up.

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For Beard Award Winner Alex Roberts, it’s All About Respect

Alex Roberts Photo by Kate NG SommersAlex Roberts Photo by Kate NG SommersChef Alex Roberts is a low-key kind of guy. He doesn’t yell or throw temper tantrums, a la Gordon Ramsay. He doesn't have the legendary ego of a rock star chef ("I don't feel that I'm the best at anything," he recently told the Star Tribune's Rick Nelson).

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The Perennial Plate Video Series Presents Local Food Up Close and Personal

Daniel Klein is on a mission. His goal is to teach people about "socially responsible and adventurous eating" through The Perennial Plate, his weekly video series focused on how food is raised and prepared in Minnesota. Here's a three-minute clip from the most recent episode, featuring growers in Milan, MN (population 326):

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Unpeeled: A Living Beverage

unpeeled Unpeeled is a probiotic beverage, which means (from their website): Unpeeled is a 100% naturally cultured (kombucha) green tea with cold-pressed fresh crushed, raw ingredients, then barrel-aged to maximize nutritional value (probiotics) and to promote a fresh, crisp, smooth flavor. The brainchild of a former NASA wastewater engineer, Unpeeled claims the following benefits:

[Better] Digestion – ... Fermented foods promote healthy microorganisms in our GI (Gastrointestinal) tract, regulate the level of pH in the GI tract and act as antioxidants, A healthy GI tract is critical for a strong immune system. Better Nutrition – Fermented foods produce beneficial enzymes that allow our bodies to absorb more nutrition from the foods we eat. Fermented foods contain isothiocyanates found in whole unheated vegetables and therefore help fight and prevent some diseases. Unpeeled provides your body with whole food nutrition that helps support the body’s natural energy.

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Dinner on the Farm Features JD Fratzke, June 27

I remember having this odd experience when my wife was pregnant with our first child. For 30 years, I'd lived my life completely unaware of "baby culture," and now, as we'd stroll through the Galleria, Lake Harriet, Southdale mall, or one of our favorite Minnesota food spots, we were surrounded. Pregnant women and babies were suddenly everywhere.

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Awesome Onion Planting Day at Riverbend Farm!

Organic certification is a substitute for knowing who's growing your food and how they're growing it.

- Greg Reynolds, May 24, 2009

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Just BARE Chicken, Part 3: The Wrap-up

justbarechickenThis is my third post about Gold'n Plump's Just BARE Chicken, and boy am I hungry! Just in time to try some, I might add.

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Just BARE Chicken, Part 1: The Interview

I recently had the opportunity to conduct an email interview with Julie Berling, Director of Brand Strategy for Gold'n Plump Poultry. Gold'n Plump, located in St. Cloud, MN, is a $200 million + company (as of 2002), and one of the largest chicken producers in the Midwest. In recent years, Gold'n Plump has been taken to task for issues related to employee relations and treatment of chickens.

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Heavy Table Celebates Real Minnesota Food

heavy-table1 I'm hooked on The Heavy Table, a new online magazine that's all about Minnesota and Upper Midwestern food. From the About section of their website:

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