mung bean sprouts

All About Sprouts, Part 2. Recipes and Nutrition.

This is part 2 of a piece of work about all things sprouting. Part 1 takes you through the basics of what you can sprout and how to sprout it. There are also guidelines for specific sprouts. Finally, Part 1 is also where you will find a list of sprouting resources and literature. Part 2 focuses on how to eat and cook with sprouts as well as many of the nutritional benefits of them.

 

How to Eat Sprouts

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Pure Market Express Offers Raw Food to Go

Quentin and Rebecca IreyQuentin and Rebecca Irey"We want to change people's lives," Quentin Irey tells me, "we want to bring raw food to the masses." I'm trying to listen while eating a plate of food on which nothing is what it sounds like. Quentin and his wife Rebecca, the Twin Cities entrepreneurs who recently founded Pure Market Express, have just served me samples of four raw foods, and they won't say any more until I've tried what they're calling a bacon jalapeno popper. What concerns me is that the "bacon" they're serving is made from eggplant, and the "cheese" is a mixture of pine nuts, chives, lemon juice, salt and pepper.

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