non-dairy kefir

Fermentation: Living With Wild Things, Part 2. Dairy Ferments

This is part-two in a three-part series about fermentation. Part-one contains information related to the nutritional value of fermented foods. It also touches upon the role that fermentation might play in personal, societal, and ecological renewal. It concludes with recipes for fermented vegetables. This section deals with dairy products and their non-dairy counterparts. Part-three will be devoted to fermented grain products.

 

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