processed food

I'm sure I've never looked forward to a doctor visit. Maybe it's because I've never hit my ideal weight (or my doctors' ideal weight for me), so I expect a talking to each time I go. Maybe it's because I passed out one time when I gave blood in high school, and the idea of my doctor's office taking blood is too close to the idea of giving blood for comfort. More likely, I've never looked forward to going to the doctor because nobody looks forward to going to the doctor. What's to look forward to?

Susan Powers of RawmazingThis article was written by Susan Powers, owner of Rawmazing, a Twin Cities-based raw food business that teaches people to prepare and enjoy raw foods. (You can see Rawmazing's class schedule here.) We're thrilled to have Susan write this article for us.

Forget the politically correct notions about what constitutes healthy eating. Foods devoid of fat, salt, and/or healthy microorganisms are not fit for human consumption, according to the Weston A. Price Foundation.