rye flour

Great Grains: Keep your Eye on Rye

This is the third post in the series “Great Grains” highlighting unusual whole grains and easy ways to incorporate them into your diet.  Check out posts on bulgur and millet as well. 


Rye has been on the brain of many Twin Cities foodies since the opening of Rye Deli in the Lowry Hill neighborhood of Minneapolis. It opened in November and the menu and namesake hints at a secret about the world’s second favorite grain. Rye is a classic. It’s familiar, it’s hearty, and it has staying power. Rye has been in a kitchen mainstay for ages and it’s ready for a comeback. 


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