The Minnesota State Fair opens today. Scores of visitors, including me, will flock to see animals, listen to music, admire crafts, and, perhaps most famously, eat food, much of it on a stick. Since State Fair visits are an annual treat, I give myself leeway for things like draft root beer, sugared mini donuts and fried cheese curds not normally on my menu.
This doesn't mean that I eat huge amounts of whatever I encounter at the fair. Moderation at the fair is different from moderation every day, but it's still possible. If there's a choice of sizes, I always order the small, and share it to have money and stomach space for more throughout the day. I can sample lots of different foods, some healthful, many not. Sharing is one of the benefits of going with friends and family.