strawberry

Photo Credit: Kate NG SommersPerhaps you shop at the local coops and look for that label on all of your purchases. But with a limited budget, maybe you’ve wondered what makes the most sense to buy organic. As a nutritionist working with people to improve the quality of their diet, I get asked this question a lot. So here are six suggestions for prioritizing your spending to maximize your dollars and your health.

6/18 UPDATE: I just got an email from Terri Kromenaker at Harmony Valley. She points out that “the fruit share is NOT necessarily local – try as we might, there just aren’t a lot of Midwest organic growers, so much of the fruit comes from the west coast. We’ll get WI cranberries in the late fall, hopefully some WI/MN apples in the fall and maybe some blueberries from MI this summer,  but this week’s box is all Cali, I’m afraid.” Thanks for the clarification, Terri. I’m sorry for the error!