vegetables

Veg Out: A primer on community supported agriculture

csa box

Although there's plenty of winter left — remember, as the wise Prince sings, sometimes it snows in April — this is the perfect time to start thinking about tomatoes. And cabbage, and green beans, and kale...

 

Whether you've made a New Year's resolution to eat healthier or not, maybe this is your year to consider a share in a community supported agriculture (CSA) farm. I'm pretty biased on the subject, since my partner Karla and I have a farm that runs a CSA, but since we're taking this year off, it's my last chance to sound somewhat objective so I'm going for it. 

 

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The Fresh Produce In Your August CSA Box: It's All Good!

Before I moved to Northeast Minneapolis, The Wedge was my co-op. Every Saturday, I'd walk into produce area and ask the staff what they recommended. One memorable August day, in response to my question, one employee threw up his hands and exclaimed, "It's all good this week!" Since then, I've believed there's a brief moment in August when all local produce is at its peak. Judging by last week's CSA (Community Supported Agriculture) farmshare box, that moment is now.

This past week, my vegetable bin contained leeks, potatoes, tomatoes, basil, corn, cucumber, green and yellow summer squash, purple kale, and garlic. I flirted with the idea of creating a kitchen-sink soup, but I decided to highlight each item's individual strengths instead. I also wanted to play fast and loose with recipes and not fret too much about amounts.

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Your CSA Box: Summer Comfort Foods

In my last article, I wrote about Brassica vegetables, which aren't the most popular items in the CSA (Community Supported Agriculture) box. This week, I've spent time with more widely loved summer vegetables, red potatoes and yellow squash.

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This Week's CSA: A Boxful of Brassica

Arugala and parmesan

I was talking with someone at a party last week about how to manage the weekly load of vegetables from the CSA (Community Supported Agriculture) box. His approach is to identify the vegetables he likes the least, and eat them first.

"Otherwise," he intoned, “there's no hope for them."

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This Week's CSA Box: Satisfying Salads, Hold the Lettuce

On Jamie Oliver's Food Revolution, a common complaint about eating healthfully was that people didn't want to eat “rabbit food” all the time. But, as Oliver demonstrated on the series, there's more to eating well than munching on lettuce and carrots. So with the ingredients from this week's CSA (community supported agriculture) box, I will showcase salads made without lettuce.

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New Series: Kristin Boldon Helps You Get the Most from Your CSA Box

Two summers ago, my good friend Becky made me a CSA (Community Supported Agriculture) alternate — when families who picked up CSA shares at her house were out of town, I was the beneficiary. Several weeks that summer, I had a bin full of fresh, local veggies, and the pleasant challenge of figuring out what to do with them. It was a gateway experience.

So last summer I bought my own half share in a CSA for Foxtail Farm. The downsides soon became apparent. Interestingly, they weren't ones I could have predicted, like, I never had a zillion zucchini to use up in a hurry.

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Strawberry Picking at Harmony Valley

picking-berries1Strawberry Day at Harmony Valley Farm in Viroqua, WI was just about everything I hoped it would be - loads of gorgeous strawberries to pick, a fun group of people to pick them with (carloads of people from the Twin Cities and Madison, mostly - where Harmony Valley drops off a combined 1100 vegetables shares each week), and a pot luck lunch that would make anybody proud to be a Midwesterner. The best thing about the pot luck - besides the fact that it went on forever and was replenished constantly - was that every one of us has just about the same groceries.

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Will Allen and Growing Power

growingpowerIf you're a Midwesterner who follows urban farming (and you know you are), then you're likely to know all about Milwaukee, Wisconsin's 2008 MacArthur Fellow - and recent NRDC "Growing Green Award" winner - Will Allen.

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What to Do With Your CSA Bounty

My friend Doug sent me a great article from Slate the other day, written by Catherine Price.

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