October 2009

Celebrating Our Community and Our Co-ops

Providing natural, fresh, organic and local foods has been at the core of Mississippi Market Co-op’s offering since they opened their first store in 1979. This past weekend, the market celebrated their 30th anniversary and an official grand opening at their newly opened West 7th Street store in St. Paul. It was also Annual Meeting time for the market’s 9,000-plus cooperative owners and the event brought together members, a distinguished speaker panel, and the co-op leadership to talk about the future of co-ops and how Mississippi Market can lead the way.

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Beware of the Soccer Snack Shrew!

The fall recreational soccer leagues are now behind us. And with them, the nutritional pitfalls of post-soccer snacks.

If you’re a parent with a kid who plays some kind of sport, chances are you know what I’m talking about. For some reason, snacks have become such a ubiquitous part of recreational sports that questioning their necessity is met with the same disdain as, say, suggesting that our children play their next game with their hands tied behind their backs.

Not that I’ve ever suggested such a thing – kids playing with their hands tied behind their backs, I mean. But I have, on several occasions, tried to gently convince whomever will listen that the post-game goodie grabs do more harm than good.

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A Case for Eating Raw Food

Susan Powers of RawmazingSusan Powers of RawmazingThis article was written by Susan Powers, owner of Rawmazing, a Twin Cities-based raw food business that teaches people to prepare and enjoy raw foods. (You can see Rawmazing's class schedule here.) We're thrilled to have Susan write this article for us.

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FDN Wants to "Stop the Pork" for Factory Pork Producers

Let’s say you’re the CEO of a factory pork producer. Your top priority is squeezing profits out of pigs. But there’s a downturn in the market. There’s more supply than demand for pork products, which means prices have fallen so low that you can’t charge enough to make the profit you promised your board of directors and shareholders.

Is it time to worry?
Sign FDN's petition and help stop government pork for factory porkSign FDN's petition and help stop government pork for factory pork
Not likely. Because under the current system, sanctioned by the U.S. Department of Agriculture, there are two things you can do to boost your business:

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Too Busy to Eat Good Food? Blame the Kids!

"The Feast," by Subway"The Feast," by SubwayHere’s what I’m dealing with. I’ve got these 2 boys, 7 and 11 years old (yeah, yeah, just like “7-11”), and they always seem to take forever to get going in the morning. Like this morning they woke up at 7 am, and they took about 20 minutes to get dressed. I was totally annoyed. I mean, the boys took so long we didn’t even have time to let them eat their cereal in front of the TV. We basically had to rush them out the door as soon as their coats were on, which meant that - again - they’d be eating breakfast bars in the car in the way to school.

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Organic Valley is the Official Milk Supplier for Boulder Valley School District

In light of Simple, Good, and Tasty's recent article about our national school lunch program, I want to share some great news about school lunches for the kids in Colorado's 28,000 student Boulder Valley School District (BVSD): thanks to a recent partnership with Organic Valley, the milk will be organic. Here's an excerpt from their press release:

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How Can I Possibly Eat More Leeks?

Do you have any idea how hard it is to eat five huge leeks each week? Who do the people at Harmony Valley Farm think I am? How much soup can I possibly eat? Don't they want me to spend my time writing blog posts? For goodness sakes, people, I'm doing the best I can! We make a terrific leek feta salsa, and my wife grilled leeks just the other day, but sheesh!

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National School Lunch Program: Is Opting Out an Option?

Just last week, Congress voted its support for the current agricultural appropriations bill, HR 2997, reauthorizing, among other things, funding for school lunch programs.

I supported the bill because, as I was told by the head of nutrition for my kids’ school district, the lunches served in school cafeterias are the only daily meal that millions of American children can count on.

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Rebecca Irey Discusses Pure Market Express

I recently had the chance to conduct an email interview with Rebecca Irey, Certified Raw Chef and co-founder of Minnesota's Pure Market Express. (I posted my own take on Pure Market Express and their food yesterday.) Rebecca discussed her reasons for starting a raw food company, her thoughts on sustainability and local food, and her plans for the business. Here's our interview:

SGT: Tell me a little bit about your background.

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Pure Market Express Offers Raw Food to Go

Quentin and Rebecca IreyQuentin and Rebecca Irey"We want to change people's lives," Quentin Irey tells me, "we want to bring raw food to the masses." I'm trying to listen while eating a plate of food on which nothing is what it sounds like. Quentin and his wife Rebecca, the Twin Cities entrepreneurs who recently founded Pure Market Express, have just served me samples of four raw foods, and they won't say any more until I've tried what they're calling a bacon jalapeno popper. What concerns me is that the "bacon" they're serving is made from eggplant, and the "cheese" is a mixture of pine nuts, chives, lemon juice, salt and pepper.

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