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According to Christina Olson or Diane Miller - Mindful Meals is an organic and all-natural meal assembly business. Customers select eight or more family sized entrees from the menu, which is posted online and changes often. Then, the customer can schedule a time to come in (either alone or with a group of friends) and assemble their own quick and easy meals to take back home. Each entree serves 4 to 6 people, so most entrees can be split in half, thus giving smaller families double the number of meals. Each customer will leave with food for the entire week, either to be served right away or frozen for later! All ingredients used in Mindful Meals are all-natural or organic, without chemicals, preservatives or additives. In a time when most people have no idea what ingredients are in their food, Mindful Meals gives families the opportunity and assistance to once again cook from scratch, using healthy, wholesome ingredients. A personal chef service, for those who'd prefer to pick up their meals alreay pre-assembled, is also available. For more information contact Mindful Meals at: info@mindfulmealskitchen.com You can fax Mindful Meals at 847-398-7481.