enzymes

This is part 2 of a piece of work about all things sprouting. Part 1 takes you through the basics of what you can sprout and how to sprout it. There are also guidelines for specific sprouts. Finally, Part 1 is also where you will find a list of sprouting resources and literature. Part 2 focuses on how to eat and cook with sprouts as well as many of the nutritional benefits of them.

How to Eat Sprouts

The airport security worker eyed my three-once bottles with suspicion. I feigned indifference and fought off the urge to speak. A jar of home-made nut butter had been confiscated from me after I had explained what it was. So I thought it best not to expound upon fermentation and the revitalization of local food traditions. Instead I simply prayed that the sourdough starter might pass for shampoo. What the blood-red beverage of fermented beets might be taken for I dared not imagine.