CSA

Still Searching for a CSA? Consider This...

For years, I would see a vegetable like okra or mustard greens in a grocery store and imagine what it would be like to make a delicious meal with such exotic ingredients. I was constantly promising myself that next week I would find recipes to fulfill my culinary fantasies. But as the weeks passed, it became obvious that I needed something else to get my creativity going. Fortunately, my fiancé knows me incredibly well, and he gave me a CSA subscription as a gift.

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Featherstone Fruits and Vegetables Produces Local, Organic Food for the Masses

There’s nothing typical about Featherstone Fruits and Vegetables, located in Rushford Vilage, Minnesota.

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Looking Back and Looking Ahead: Our 2009 Simple, Good, and Tasty Recap and 2010 Resolutions

What a year it's been! Between our first post - proudly proclaiming that we joined a CSA - and our recent letter to Santa Claus, we've grown gardens, pickled dilly beans, and made lifelong friends. Here are just a few highlights from 2009:

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What Gives? Tracy's Guide to Gift-Giving for the Simple Good and Tasty Shopper: Part Two

In the second installment of this gift guide – written while the beginnings of our first major snowfall are floating to the pavement – I thought it would be good to offer you some shopping alternatives that don’t necessarily separate you from your bunny slippers. Or your cup of hot Northwoods cocoa (see yesterday’s post).

I found some local Minnesota gifts that would be simple, good and tasty to give; they're all available online, and they all meet my shopping criteria, which I outlined in yesterday's post:

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Our Resident Nutritionist Loves Vegetables and Shares Her Favorite Holiday Recipes

I love vegetables. My family and friends make fun of me, but when I look at their kaleidoscope of colors and shapes, they delight my senses in ways I can’t explain. So imagine my joy when I opened my CSA box yesterday and pulled out this Romanesco cauliflower!

Now I’m a registered dietitian and have been touting the benefits of eating your veggies for years, but I had never seen anything like this fluorescent green head of swirling spirals. I actually squealed with surprise when I pulled it out of the box. My husband and daughter came running to see what all the excitement was about. They both burst out laughing when they saw the thrilled look on my face, although you’d think they would be used to my exclamations by now.

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The Last Weekly Farmshare Delivery of the Season

This is Harmony Valley's last weekly farmshare for 2009 - after this week, deliveries will come only every other week through the end of the year. I can't help but feel a little bit sad about it, although I know it'll give me a good opportunity to try new foods at my local co-op - and maybe even to get out to the St. Paul Farmers Market a few times in January.

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6 Reasons Why It’s Fun to Eat Local

The only reasons why I do anything are because it is fun now, it allows things to be fun later, or it ensures that things will continue being fun. Eating? Fun now. Working? Fun later when I eat what I bought with my paycheck. Shoveling the walk? Ensures that when I haul my groceries into the house, I don’t slip, fall, and ruin the fun of eating them.

So, obviously, the main reason why I’d buy local food is because it’s fun in so many ways:

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How Can I Possibly Eat More Leeks?

Do you have any idea how hard it is to eat five huge leeks each week? Who do the people at Harmony Valley Farm think I am? How much soup can I possibly eat? Don't they want me to spend my time writing blog posts? For goodness sakes, people, I'm doing the best I can!

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Our Harmony Valley Farmshare Arrives Again!

The list of things in my life that happen according to schedule is a pretty short one. Haircuts? Maybe you get them every 6-8 weeks, but I haven't been to a barber - much less a hairdresser - in more than 10 years. I just shave my head when the spirit moves me (see my picture for evidence). Housework? I wish - in my house, we're more likely to clean like crazy people just before guests come over (or when there's something sticky on the floor) than we are to pick a weekly time.

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Our Harmony Valley Farmshare This Week

As you can see, this week's Harmony Valley farmshare box looks every bit as good as the one we've just eaten our way through. Of all last week's treasures, none went over quite as well as the broccoli romanesco, which my kids ate raw in a matter of minutes. In fact, we've been through 2 heads of the great green stuff this week (thanks, Seward Co-op!) - and a bit of tasty cheddar cauliflower as well.

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Okay, Now I'm Completely Overwhelmed!

Our kitchen counter, covered with this week's farmshare bountyMy kitchen counter, covered with this week's farmshare bountyWhat am I going to do with all of this stuff? It's taking over my kitchen! My fridge is still nearly full from last week's Harmony Valley vegetables! My fruit share includes an entire bag full of apricots! I've been eating salad greens and sautee mix non-stop for weeks! I don't know if I can eat another basil vinaigrette.

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This Week's Farmshare, August 8

For the second straight week, I've gone right for the small yellow tomatoes. They're super sweet and super delicious, and my family won't go near them. How lucky can a fella be? Cucumbers are a big hit in my house all around, so we're glad to see those coming too. And we've got almost enough tomatoes (and peppers) for salsa, but not quite.

Here's what's in the Harmony Valley CSA box this week, with words and pictures directly from Harmony Valley's e-newsletter:

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Eating Local: A Trip to Riverbend Farm in Delano, MN

"Take these," Greg Reynolds says, handing me a handful of rubber bands and a clipper. 

"Ah, uh, mmm…," I stammer.

"They’re for the arugula," he offers. Pull 'em out and clip 'em just below the crown. Then rubber band 'em two times around." Maybe Greg doesn’t realize who he’s talking to, or maybe, more likely, he's having fun at my expense.

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Roasted Carrots, Golden Beets, and Green Beans with Crispy Chard and Fresh Chevre

This recipe was provided by chef Adam Anderson, formerly of Lucia's restaurant in Minneapolis. It uses local, seasonal ingredients - many of which are found in this week's farm shares across Minnesota and Wisconsin.

Roasted Carrots, Golden Beets and Green Beans with Crispy Chard and Fresh Chevre

Serves 4-5

Ingredients:

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Sealing in Summer

Despite my crushing love for good food and an ongoing affair with Williams-Sonoma, I’m actually not much of a kitchen gadget fan. I’m a firm believer in getting the best kitchen basics you can afford and using them to death. Why do I need an asparagus stripper thing when I have a perfectly good, sharp knife? Or a flour sifter when a basic strainer does the same job?

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Fresh Fennel Vichyssoise

This recipe came to me from my new friend Michelle O’Kelley. She says it originally came from Bon Appetit in August 2000, and was recently delivered with her CSA box. According to Michelle, "it’s so simple and I happen to have all the ingredients on hand (except the Pernod)." We're getting tons of fennel from our farmshare this month, so a new recipe for it is welcome in my house. Here goes:

Fresh Fennel Vichyssoise

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My CSA Day at Riverbend Farm

I recently had a chance to help the great team at Riverbend Farm in Delano, MN pick and pack their weekly CSA/farmshare harvest (they produce 80 shares each week). Riverbend is a terrific, well-respected farm, which provides foods to many local Twin Cities restaurants, including the Birchwood Cafe, Common Roots, Corner Table, and many others. Here are the photos I took, along with a few notes from the day.

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This Week's Farmshare Box

Here's what my family is getting from our CSA this week. The picture and the text below come directly from Harmony Valley Farm's weekly email.

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Simple Provisions Delivers Real Food in the Twin Cities

simpleprovisionsI'm excited to try out Simple Provisions, a Stillwater-based food delivery company serving the Twin Cities. According to their website:

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What's in This Week's Farmshare (CSA) Box?

csa111The weeks go so fast! I've barely finished last week's box of goodies from Harmony Valley Farm's CSA, and it's Thursday again! To be honest, I do occasionally get a small sense of panic. I don't want to waste any of the amazing foods I'm getting, especially when I consider the work our local farmers have done to produce all this sustainable, organic food - and get it to the city. Sometimes an embarrassment of riches can feel, well, embarrassing.

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Where Does Riverbend Farm's Food Go?

This 90 second video features Danny Schwartzman from Common Roots and Greg Reynolds from Riverbend Farm discussing where the food produced on the farm goes, and a bit about CSA programs, and who certifies food organic in Minnesota. Filmed on May 24, 2009 at Riverbend Farm.

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This Week's Farmshare Bounty

csa33A quick look at what's coming in my CSA box this week, along with ideas from Harmony Valley Farm on what to do with it all. This content comes directly from the Harmony Valley newsletter:

  • Asparagus - Make a quick and delicious cream of asparagus soup by boiling asparagus until bright green and tender, pureeing in a blender along with its cooking water, and stirring in shredded Swiss cheese, cooked bacon crumbles, salt and pepper. Cook just until heated through and serve immediately.
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10 Lessons From My First CSA Box

Penne noodles with ramps, bacon, olive oil, and red pepper flakes

I've been a CSA member for a whole entire week now. Here's what I've learned:

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My Little Bundle of Joy

[caption id="attachment_1548" align="alignright" width="300" caption="My CSA box, just opened."]My CSA box, just opened.[/caption] I picked up my first community supported agriculture (CSA) box yesterday from an unmarked garage near Uptown Minneapolis. I was excited to see what had come from Harmony Valley, but disorganized enough to have forgotten to bring my own bag to carry away my bounty (the boxes themselves are meant to stay).

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Today's the Day for my CSA!

The waiting is finally over. On my way home from work tonight, I'll be picking up my CSA box from Harmony Valley Farm. Here's what I'm expecting to pick up (direct from Harmony Valley's "What's In The Box" email newsletter):

    [caption id="attachment_1491" align="alignright" width="300" caption="Overwintered spinach is on its way"]Overwintered spinach is on its way[/caption]
  • Overwintered parsnips -Extremely sweet, as the starch has had time to convert to sugar over the winter. Roast with olive oil until nicely browned.
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Twin Cities Local Food Events, April 25 and 26

This is a big local, sustainable, and organic food weekend in the Twin Cities, so I thought I'd dedicate this post to a few of the events I'm most likely to trymplsfarmmkt and make it to this Saturday and Sunday, April 25 and 26: Minneapolis Farmers Market The Minneapolis Farmers Market (also called the Lyndale Market on their website), one of the biggest

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In a Bad Economy, People Eat Less Crappy Food

[caption id="attachment_1212" align="alignright" width="300" caption="Doesn't this soup look tasty?"]Doesn't this soup look tasty?[/caption] With the help of Zachary Cohen's Farm to Table blog, I recently found an interesting article in the Wall Street Journal about how big food companies are going after the current sales slump.

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The Procrastinator's Guide To New York CSAs

CSA sign-up season has officially kicked off in New York, and, as seems to be the case every year, memberships are getting gobbled up faster than they can be publicized.

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10 Ways Local Food Has Changed My Life

It was just over 6 weeks ago when I joined my first CSA, bought Barbara Kingsolver's Animal, Vegetable, Miracle, and started hunting down restaurants serving local, sustainable foods.

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Pennsylvania Buy Fresh Buy Local Program Celebrates Regional Foods

pa2 My Dad, eater of Joyva jelly rings, Kosher beef tongue, and the biggest bags of salad you've ever seen, moved from New York (where I grew up) to Read more »

The Every Kitchen Table Blog: Why CSAs Aren't Enough

Some of my favorite writing on the topic of local, sustainable food these days comes from Rob Smart in Vermont, whose Every Kitchen Table blog (and Twitter posts) cite some of my favorites (Michael Pollan, Eric Schlosser) as inspirations.

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What to Do With Your CSA Bounty

My friend Doug sent me a great article from Slate the other day, written by Catherine Price.

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Now We're Farmers!

We'll, not really. But we do have a garden started in our yard, thanks to A Backyard Farm, which I wrote about in an earlier Simple, Good, and Tasty post. A Backyard Farm, in its first season, is the brainchild of Joan and Coleen, two terrific women whose quest to grow local, sustainable foods in Minneapolis and St. Paul now now extends to other people's home gardens. We had Joan and Coleen out to our house a couple of weeks ago, and we discussed an approach that would work for us.

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Obamafoodorama.com

I continue to find all sorts of great information and links from the Every Kitchen Table blog by Rob Smart. One ofobamafoodorama my new favorites is Obamafoodorama, a blog dedicated to the First Family and the foodies who surround them. Who knew how perfect a fit that White House Garden was? Turns out it was just the tip of the iceberg!

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Food4Thought.com: Bringing CSAs to Your Doorstep

food4thoughtlogoTony Pavelko, who recently started the Twin Cities company Food4Thought with Gina DiMaggio, recently sent me an email describing the service: We are a little bit different from most CSA programs in that we are working with four farms (one of them being Harmony Valley! [this is the CSA I am part of]).

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Choosing a CSA

local-farm CSAs (Community Supported Agriculture) provide opportunities for people to eat locally, the get the kinds of foods you would normally find at local farmers markets, and to take part in the agricultural process. Most CSAs require some sort of ongoing commitment, such as a monthly fee in exchange for a weekly box of locally grown vegetables. Depending on where you live, the weekly box may include a wide assortment of mostly-root vegetables (kale, cabbage, squash, turnips in Minnesota, for example) or of anything else grown on a particular farm, in a particular climate. Many CSAs encourage their members to work at the farm for a day or more, to better understand the farming process and to get closer to local, sustainable food. Some require it.

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Star Tribune Features Local Food

strinThe Minneapolis/St. Paul Star Tribune recently ran a story about how more people are eating local food and joining CSAs. It's a good article that speaks to increased awareness on the part of Twin Cities eaters. This year, there are more than 40 CSAs serving the Twin Cities (30% more than last year), and the folks at Health Partners are embarking on a study to see if local, sustainable foods might reduce health care costs down the line. Here's a quote from the article: "We know if somebody is eating more produce, they're going to be healthier on average, all things being equal," said Marcus Thygeson, vice president and medical director of consumer health solutions for Health Partners.

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