Local Food

I'm sure I've never looked forward to a doctor visit. Maybe it's because I've never hit my ideal weight (or my doctors' ideal weight for me), so I expect a talking to each time I go. Maybe it's because I passed out one time when I gave blood in high school, and the idea of my doctor's office taking blood is too close to the idea of giving blood for comfort. More likely, I've never looked forward to going to the doctor because nobody looks forward to going to the doctor. What's to look forward to?

Namedropping Michael Pollan isn't likely to bring you much insider food cred these days. If you think about good, real, local, organic, sustainable, fresh, tasty, whole food - heck, if you've watched "Oprah" lately - then you've probably already heard the name Michael Pollan more times just this week than you can count. When "The Omnivore's Dilemma" was published in 2006, many of us were just starting to think about the amount of corn we were consuming.

Jonathan Safran Foer's "Eating Animals" is one of my favorite food books ever. I don't agree with everything it says, but the book is so incredibly compelling, the arguments so well reasoned, and the descriptions so very vivid, that I recommend it to anyone who is thinking seriously about our food and where it comes from.

Early in the book, Safran Foer takes great pains to describe why we should be eating dogs. He even goes so far as to provide a "classic Filipino" recipe. Here's a small excerpt:

From Wikipedia:

Cassoulet (from Occitan caçolet [kæsəˈleɪ; Fr. kasuˈlɛ]) is a rich, slow-cooked bean stew or casserole originating in the south of France, containing meat (typically pork sausages, pork, goose, duck and sometimes mutton), pork skin (couennes) and white haricot beans.

A new year full of possibilities and quandaries lies before us. If you’re trying to figure out how to feed yourself and your family more home-cooked, tasty, local meals without breaking the bank, purchasing a myriad of strange ingredients, or spending hours in the kitchen, keep reading.

As Mother Nature has decreed it, the start of the New Year in Minnesota is always a cold one. For me, a salad just doesn’t hold the same appeal this time of year as a hot, hearty meal, so I'm getting reaquainted with my slow cooker. Also known as a Crock Pot®, the slow cooker is not a sexy kitchen appliance. But what it may lack in pizzazz it more than makes up for in its ability to do all sorts of heavy lifting, transforming simple ingredients into something far greater than the sum of its parts, all while you’re off doing something else.

Are you a talented writer with a passion for local food? Spend your time hanging out with local food chefs, organic food organizations, fair trade coffee makers, co-ops, and/or farmers markets? Read books by Michael Pollan and Mark Bittman in your spare time? Anxiously await the next film from the folks who brought us "King Corn" and "Big River"? Have you been admiring this site from afar?

If so, we've got an opportunity for you!

Photo of James Norton by Becca Dilley

In the coat closet of my tiny one-bedroom apartment, next to a suitcase and my winter boots, is my blue plastic worm bin. I have been composting with worms for about a year, and cannot imagine going back.

I am still in awe of the efficiency with which my worms work, and I'm always amazed to open the bin and find almost no evidence of the food scraps and coffee grounds I fed them only a week earlier. I am not an expert in biology, agronomy, or even vermiculture, but right in my closet, I have managed to maintain a thriving little ecosystem, and produce a continuous supply of rich, dark compost.

In light of Simple, Good, and Tasty's recent article about our national school lunch program, I want to share some great news about school lunches for the kids in Colorado's 28,000 student Boulder Valley School District (BVSD): thanks to a recent partnership with Organic Valley, the milk will be organic. Here's an excerpt from their press release:

So you shop at farmer’s markets and your local co-op. You buy local, organic, sustainably grown and harvested food. Your coffee is grown in the shade, your chocolate is fair-trade, and your bread is homemade.  How else can you can declare your support for the cause of "local, sustainable, organic foods and the people who produce them?”

First, there was Fresh. Then, Food, Inc. Now, the latest food documentary that begins with the letter F gets its own Minneapolis screening tomorrow night.

Food Fight approaches the local-food movement from the perspective of a chef, acknowledging that food is, above all, “a sensual experience.” Fittingly, it prominently features the chefs, like local-food icon Alice Waters, who were among the first to claim that the best-tasting food comes from the healthiest, most sustainable sources. Or, as nutritionist Marion Nestle exclaims on camera, “Who would ever have guessed that the taste of vegetables would turn out to be the start of a revolution?”

It’s been a weird growing season in the Twin Cities this year. We had a hot spell in spring, then crazy rain, then a dry but cool summer. Not so much fun for my flowers, but good material for grousing with fellow gardeners. It puts me in mind of that old saw, “Everybody talks about the weather, but nobody does anything about it.

Nobody says that very often anymore, perhaps because it’s no longer true. Most of us do, in fact, contribute to the root causes of unstable weather, the climate change it heralds, and the general planetary degradation that marks our age.

Last week, I blogged about the exquisite Simple, Good and Tasty local food dinner at The Strip Club in St. Paul. Today, I'll let the beautiful images, taken by Kate Sommers from Les Petites Images, speak for themselves.

Chef JD Fratzke, Todd Lein (from Thousand Hills Cattle Company) and I kicked things off by talking a bit about what we do and why. Here's a picture of JD holding court.

Oh Harmony Valley, you're so good to us! How many CSAs package tomatillos, jalapenos, and cilantro together in "salsa kits"? Or pre-wash and bag a variety of salad greens? Shoot, I dunno, but probably not too many, right? The food is becoming more plentiful, and the variety is truly amazing. Here's a list of the cool, tasty stuff we got in this week's farmshare box. All of the descriptions and suggestions - and the photo - come directly from Harmony Valley's newsletter. Enjoy!

Here's an excellent video of a radio interview with Michael Pollan, conducted by WNYC.org in May of 2009. In the clip, Pollan discusses his latest project - an attempt to collect food traditions - along with the perils of fast food. It's a 4 minute video, packed with all sorts of good things. Check it out.

Image Credit: Mette Nielsen

As a kid, I spent countless hours, days, weeks, months - heck, even years - thinking of nothing but baseball. With 2 brothers and 3 step-brothers in my family hanging around each summer, it was easy to get a game going any time, and each night was spent in front of the TV, watching our beloved Yankees (I'm from New York) attempt to destroy the competition. My brothers and I developed special cheers for Don Mattingly, Ricky Henderson, Dave Righetti, and the rest of the team. When I moved to Minnesota, I helped my family adjust to the idea by telling them that Dave Winfield was born in St. Paul.

I recently had the chance to conduct an email interview with Sandor Katz, author of the book Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods. The book is an excellent, fun, and straightforward look at fermentation, and an especially handy DIY tome for those so inclined. I'll admit to being a bit intimidated by the idea of fermenting my own foods (although I do love to eat sauerkraut, kimchi, miso, yogurts, and lots of other things in the book), but I thoroughly enjoyed the book. It's written in Katz' easy going style (the guy goes by the nickname "Sandorkraut," which says a lot about him), and is an approachable, easy read. Here's the interview:

I had a fun and educational time at the Mill City Farmers Market on Saturday, chatting it up with Marjorie Hegstrom, the Director of the Market. Arriving at the Market at 6:30 am - just before the first of several rain showers - I was able to watch as farmers and food artisans (who had arrived as early as 5:30 am) set up their shops in anticipation of the crowd. I was lucky to be there with Mette Nielsen, expert photographer and local food enthusiast, who took the pictures you see here.