sustainable food

Shocking News! Real Food is Good for My Health!

I'm sure I've never looked forward to a doctor visit. Maybe it's because I've never hit my ideal weight (or my doctors' ideal weight for me), so I expect a talking to each time I go. Maybe it's because I passed out one time when I gave blood in high school, and the idea of my doctor's office taking blood is too close to the idea of giving blood for comfort. More likely, I've never looked forward to going to the doctor because nobody looks forward to going to the doctor. What's to look forward to?

Read more »

March Local Food Event Announced: Thai Food at Sen Yai Sen Lek

When I made the commitment to eat local food, I assumed that my love of Asian cuisine would remain an exception. "No, I don't know where that meat comes from," I told myself, "but it's so darned good."

Somehow, this "ignorance is bliss" approach turned out not to be so blissful after all. I started paying more attention to Chinese, Vietnamese, Japanese, and Thai food menus, feeling less okay with eating meat whose source I couldn't track. There was no denying it: all of this talk about the cost of cheap food was making an impact.

Read more »

Michael Pollan's "Food Rules": Keep it Simple, Then Simplify

Namedropping Michael Pollan isn't likely to bring you much insider food cred these days. If you think about good, real, local, organic, sustainable, fresh, tasty, whole food - heck, if you've watched "Oprah" lately - then you've probably already heard the name Michael Pollan more times just this week than you can count. When "The Omnivore's Dilemma" was published in 2006, many of us were just starting to think about the amount of corn we were consuming.

Read more »

An Interview with Organic Valley’s Theresa Marquez, Part 1: Our Broken Food System, Agriculture of the Middle, and the Co-op Model

I’m thinking a lot about food systems these days. Fundamentally, there seems to be collective agreement that ours is broken (unless you happen to work for Monsanto or Smithfield), so I’ve been spending a lot of time thinking about how we might fix it. (Jill Richardson’s excellent “Recipe for America” has a few ideas too - that and her La Vida Locavore blog are well worth reading.)

Specifically, I’ve been thinking about food systems that are:

Read more »

Talking With Curt Ellis from "King Corn" About His New Film "Big River," Part 1

I recently had a chance to catch up with Curt Ellis, whose “Big River” documentary picks up where his film 2006 “King Corn” left off - in the banks of the Mississippi River.

Read more »

Cooking is an Activity Too

Image Credit: Kate SommersImage Credit: Kate SommersThe issue of time - specifically, how long it takes to cook and eat fresh, local, and organic food and how little time most people have - comes up again and again in my discussions with parents and friends who are considering making a change in their eating habits. (Not surprisingly, the other topic that comes up again and again is the cost of good food.

Read more »

6 Reasons Why It’s Fun to Eat Local

The only reasons why I do anything are because it is fun now, it allows things to be fun later, or it ensures that things will continue being fun. Eating? Fun now. Working? Fun later when I eat what I bought with my paycheck. Shoveling the walk? Ensures that when I haul my groceries into the house, I don’t slip, fall, and ruin the fun of eating them.

So, obviously, the main reason why I’d buy local food is because it’s fun in so many ways:

Read more »

How Our Food Choices Affect the Weather

It’s been a weird growing season in the Twin Cities this year. We had a hot spell in spring, then crazy rain, then a dry but cool summer. Not so much fun for my flowers, but good material for grousing with fellow gardeners. It puts me in mind of that old saw, “Everybody talks about the weather, but nobody does anything about it.

Nobody says that very often anymore, perhaps because it’s no longer true. Most of us do, in fact, contribute to the root causes of unstable weather, the climate change it heralds, and the general planetary degradation that marks our age.

Read more »

If a Fly Won't Land on it, is it Food?

Michael Pollan, Mark Bittman, and many others have given sustainable foodies reason after reason to advocate for reform of the food system and local food in the US. Their work is incredibly well-researched and poignantly written. I stumbled upon another good reason to support food system reform from a lesser known source a few weekends ago. I was at the Bancroft, Wisconsin, VFW for a family reunion listening to my dad and his cousins reminisce about their Uncle Ralph. Ralph was a dairy farmer in central Wisconsin who was rather fond of asking, “If a fly won’t land on it, why would I want to eat it?” Good question! The fact that I don’t have a good answer means that the effort it takes to eat real, local, and sustainable food is well worth it.

Read more »

Harmony Valley's Farmshare This Week

Here's a list of the great foods that came in our Harmony Valley CSA box this week, along with notes and a picture directly from Harmony Valley Farm to help us figure out what to do with everything. I posted my initial reaction to this great farmshare bounty last week.

Read more »

Okay, Now I'm Completely Overwhelmed!

Our kitchen counter, covered with this week's farmshare bountyMy kitchen counter, covered with this week's farmshare bountyWhat am I going to do with all of this stuff? It's taking over my kitchen! My fridge is still nearly full from last week's Harmony Valley vegetables! My fruit share includes an entire bag full of apricots! I've been eating salad greens and sautee mix non-stop for weeks! I don't know if I can eat another basil vinaigrette.

Read more »

Talking Company Sponsored Gardens with Fred Haberman

It's pretty hard not to be inspired by Fred Haberman. Although he apologizes profusely - and repeatedly - during our lunch for being exhausted ("I was at the farm before 5 this morning," he says, "I'm starting to feel dizzy"), Fred is articulate and passionate as he describes Haberman's company sponsored organic farm.

Read more »

Minnesota's Governor Tim Pawlenty Eats Local Food

I had the great pleasure to meet with Amanda Simpson, Minnesota Governor Tim Pawlenty’s Residence Manager, and Brian McClung, Governor Pawlenty’s Director of Communications, last week. Over the course of an hour, our far-reaching conversation centered on the role of local food at the Residence, also (briefly) touching on Minnesota food policy and what’s to come. (I even got a tour of the garden.) Amanda and Brian were refreshingly candid, and I was glad to meet them and see their work first-hand.

Read more »

Healing With Local Foods: Tracy Singleton of the Birchwood Cafe

This is an excerpt of an article I wrote for Live Green Twin Cities. To read the entire article, click here.

Read more »

What's at the Movie Theater This Summer? Food!

greenhornsYou might think, on the heels of the recent Minneapolis debut of the documentaries "Fresh" by ana Sofia joanes, and "Food Inc," (expertly reviewed by Kristen at Food Renegade this week), that we've had our fill of food at the cinema this summer. Even James Bond only releases one movie each year, right? Wrong!

Read more »

Local D'lish: the Cream and the Crop

This is an excerpt from the full article “Local D’lish aims to be the cream of the crop” published by Live Green Twin Cities on June 30, 2009.

Read more »

6/21 is Strawberry Day at Harmony Valley Farm

strawberrydayAfter all of this blogging about the local, organic Minnesota food we’ve been getting from the Harmony Valley Farm CSA, I’m excited to finally get the chance to visit the place. Harmony Valley has named Sunday, June 21 Strawberry Day, offering farm tours, strawberry picking, and other fun activities for the whole family from noon to 6 pm. Here are the details of the event, straight from the Harmony Valley site:

Read more »

This Week at the St. Paul Farmers' Market: 5 Great Picks

tracy1There’s little question that Farmers’ Markets are an easy and affordable way to support your local food producers while getting out and enjoying the festive open-air environment. So I jumped at the chance to report from the fabulous St. Paul Farmers’ Market for the Simple Good and Tasty blog! My favorite part about shopping the St. Paul Farmers Market is knowing that the vast majority of the food sold there was produced within 50 miles of the place.

Read more »

What's in the Box? This Week's Farmshare Bounty

csa-boxHas it already been a week? Can you tell from the bigger that the bounty is getting bigger? It's much harder to make our way through an entire box of local, sustainable, organic fresh produce - no matter how wonderful - when we spend part of the week out of town (as we did last week). Lucky for us there's always a line up of family, friends, and neighbors willing to take an extra bag of spinach, green garlic, or bok choy off our hands in a pinch. Why is it so hard to let these treasures go?

Read more »

Making Sense of Organic Food

organicOkay, okay - it's organic food labeling that we need help with - not the food itself. The food itself? I'll let the excellent book Real Food by Nina Planck describe it: Organic means food was produced without synthetic fertilizer, antibiotics, hormones, pesticides, genetically engineered ingredients, and irradiation. Fantastic. Organic food is chemical free - that makes sense. So we should buy it, right? Here's where things get murky.

Read more »

Fixing a Broken Food Distribution System

wired-foodSeems like every few days I'm approached by someone with a local food focused business idea. Distribution is broken! We need a year round farmers market! CSAs are not the answer! Here's what I say: Yes. I've seen King Corn, FRESH, The Future of Food, and others.

Read more »

Thoughts on the Movie "FRESH"

FRESH MOVIE SPOILER ALERT: Local food is better for you and for the environment. freshimageOK, now that's out of the way... I had a terrific time at the Minneapolis screening of the documentary FRESH at Bryant Lake Bowl last night.

Read more »

Dinner on the Farm Features JD Fratzke, June 27

I remember having this odd experience when my wife was pregnant with our first child. For 30 years, I'd lived my life completely unaware of "baby culture," and now, as we'd stroll through the Galleria, Lake Harriet, Southdale mall, or one of our favorite Minnesota food spots, we were surrounded. Pregnant women and babies were suddenly everywhere.

Read more »

Michael Pollan at the Edina Galleria Tonight 5/19

michael-pollanLocal, sustainable food man Michael Pollan will be at the Edina, MN Barnes and Noble (at the Galleria) tonight, Tuesday May 19 at 7:00. Here are the details, from the Barnes and Noble website (spare as they are):

Author Event: Michael Pollan - In Defense of food
Tuesday May 19, 2009 7:00 PM
Read more »

Will Allen and Growing Power

growingpowerIf you're a Midwesterner who follows urban farming (and you know you are), then you're likely to know all about Milwaukee, Wisconsin's 2008 MacArthur Fellow - and recent NRDC "Growing Green Award" winner - Will Allen.

Read more »

My Little Bundle of Joy

[caption id="attachment_1548" align="alignright" width="300" caption="My CSA box, just opened."]My CSA box, just opened.[/caption] I picked up my first community supported agriculture (CSA) box yesterday from an unmarked garage near Uptown Minneapolis. I was excited to see what had come from Harmony Valley, but disorganized enough to have forgotten to bring my own bag to carry away my bounty (the boxes themselves are meant to stay).

Read more »

Today's the Day for my CSA!

The waiting is finally over. On my way home from work tonight, I'll be picking up my CSA box from Harmony Valley Farm. Here's what I'm expecting to pick up (direct from Harmony Valley's "What's In The Box" email newsletter):

    [caption id="attachment_1491" align="alignright" width="300" caption="Overwintered spinach is on its way"]Overwintered spinach is on its way[/caption]
  • Overwintered parsnips -Extremely sweet, as the starch has had time to convert to sugar over the winter. Roast with olive oil until nicely browned.
Read more »

Mill City Farmers Market Opens May 9

millcityThe Mill City Farmers Market is one of my favorites in the Twin Cities. Smaller and more manageable than the Minneapolis and St. Paul farmers markets, the Mill City Farmers Market features a terrific variety of artisans, farmers, demonstrations, and amazing local, sustainable foods.

Read more »

Heavy Table Celebates Real Minnesota Food

heavy-table1 I'm hooked on The Heavy Table, a new online magazine that's all about Minnesota and Upper Midwestern food.

Read more »

Eat Yourself Healthy, May 15 - 16

eatyourselfhealthy Spring in the Twin Cities, and the events keep on coming. This one looks especially simple, good and tasty. Eat Yourself Healthy is a workshop that comes just in time to enjoy spring's first fresh, local (Minnesota) produce. Its focus will be on not just purchasing, preparing, and eating local foods, but also on what these foods can do for our health, our environment, and our community. The events featured speakers are:

Read more »

Homegrown.org: Social Networking for Dirt Lovers

The website Homegrown.org, created by the Farm Aid organization, attempts to bring together all sorts of people who love food, farming, and the land. homegrownAccording to the Philosophy section of their website: This web site celebrates all of us who pioneer a HOMEGROWN way to live, eat, grow, and express ourselves. We connect to the land and to each other.

Read more »

Restaurant Alma Delights

For a city its size, Minneapolis is home to an impressive number of great restaurants, with amazing chefs focused on providing seasonal, local, sustainable Minnesota-and-Wisconsin-grown food. Add in St. Paul (which you really should, especially given the existence of Heartland, named St. Paul's best restaurant in the City Pages 2009 poll), and the number becomes almost shocking.

Read more »

Simple, Good, and Tasty Dinner at the Birchwood Cafe, May 18

Please join us for another amazing meal this month! The May local, sustainable Simple, Good, and Tasty dinner will be held at the Birchwood Cafe, whose praises I've sung several times here already. Openings for the meal are filling up fast - please email me at lee@simplegoodandtasty.com as soon as possible to reserve your spot.

Read more »

Flatbush Farm: a Little Minnesota in the Heart of Brooklyn

flatbush-farm-1Two and half years ago, in the fall/winter of 2006, a new eating and drinking establishment opened on the border between Park Slope and Prospect Heights, Brooklyn. Called the Flatbush Farm, it won over locals almost immediately with its friendly bartenders, inventive drinks, hearty daily specials, rustic interiors, and enormous candle-lit backyard.

Read more »

Sustainable Dictionary Demystifies USDA, rBGH, GMO, and Other Random Letters

sustaintable Finally! Thanks to Sustainable Table, my wife and I can converse again. According to their website: Sustainable Table was created in 2003 by the nonprofit organization GRACE to help consumers understand the problems with our food supply and offer viable solutions and alternatives.

Read more »

Twin Cities Local Food Events, April 25 and 26

This is a big local, sustainable, and organic food weekend in the Twin Cities, so I thought I'd dedicate this post to a few of the events I'm most likely to trymplsfarmmkt and make it to this Saturday and Sunday, April 25 and 26: Minneapolis Farmers Market The Minneapolis Farmers Market (also called the Lyndale Market on their website), one of the biggest

Read more »

In a Bad Economy, People Eat Less Crappy Food

[caption id="attachment_1212" align="alignright" width="300" caption="Doesn't this soup look tasty?"]Doesn't this soup look tasty?[/caption] With the help of Zachary Cohen's Farm to Table blog, I recently found an interesting article in the Wall Street Journal about how big food companies are going after the current sales slump.

Read more »

Want to Know Local Food? Get to Know Lucia Watson

Lucia Watson is a phenomenal chef and business person who is extremely important in the Twin Cities lucia2local, sustainable food movement. She makes some of the finest food in the country. Here's a bit more about Lucia Watson, who you might not know much about - especially if you don't live in the Midwest (this information comes from Lucia's website):

Read more »

10 Ways Local Food Has Changed My Life

It was just over 6 weeks ago when I joined my first CSA, bought Barbara Kingsolver's Animal, Vegetable, Miracle, and started hunting down restaurants serving local, sustainable foods.

Read more »

Hey New York Foodies! Brooklyn Restaurant Week is Extended!

While we all love our local and sustainable upscale dining establishments in New York City, it's sometimes hard to afford eating at them as often as we'd like.

Read more »

San Francisco's Bi-Rite Market

birite1 My friend Jen turned me on to San Francisco's Bi-Rite Market, the kind of mom and pop supermarket our moms and pops never had (or even imagined).

Read more »

Earth Day Meal at The Birchwood

Minneapolis' Birchwood Cafe, one of the Twin Cities' community supporting, local, sustainable food treasures (whose praises I've sung in the past), is hosting what is sure to be a fantastic Earth Day Beer Dinner.

Read more »

Awesome Local Dinner at the Craftsman

Craftsman Chef Mike Phillips"Writing about music is like dancing about architecture." -Unknown, possibly Frank Zappa or Elvis Costello

Read more »

What if Local Food Ain't All That?

lamb1Super-good post the other day from Zachary Cohen on his Farm to Table blog entitled What all of us in the food movement sometimes think.
Read more »

What Would Jesus Eat?

With Easter now over, and copious amounts of ham and potatoes consumed across the nation (including my wife's Aunt Carol's house), I can turn to a question I've been mulling over in my head: what would Jesus eat?

Read more »

Traditional Foods Minnesota

trad-foods-3

Traditional Foods Minnesota, a self proclaimed "real food warehouse" and "buying club," offers some of the Twin Cities best foods at the lowest prices. Traditional Foods focuses on providing a wide variety of meats, cheeses, milk, eggs, poultry, fish and dry goods of the following kinds:

Read more »

Last Chance for a Simple, Good, and Tasty Meal at the Craftsman

craftsmanIf you're still contemplating coming to the first-ever Simple, Good, and Tasty dinner at the Craftsman Restaurant in Minneapolis on April 14, now would be a really good time to commit. In short: we're running out of space! I couldn't be more thrilled about the number of people who've reserved a spot so far (BIG thank you to those who're coming!).

Read more »

The Sustainable Passover Seder

I had a blast at my good friends' Passover Seder last night. Awesome people, an exciting story ("Let my people go!" Moses demands each year), and terrific food. My wife sederand I made the matzo ball soup again this year, this time a more local, organic version - free range chickens, organic chicken broth, home-made matzo balls (with locally raised cage-free eggs, all from The Wedge Co-op) - and even the kids asked for more.

Read more »

Whole Foods Up Close: Local, Organic Values (Part 1 of 3)

whole-foods-4-renee-howard

About a month ago, I went to the Minneapolis Whole Foods Market looking for local meat. I’ve been a Minnesotan long enough to know that our produce choices are severely limited in the winter months, but I figured there’d be plenty of local pork and beef to bring home. Turns out I was wrong - there was almost none. I left Whole Foods confused and surprised, and I left them a note. The next day, Renee Howard sent me an email.

Read more »

Michael Pollan's "Farmer in Chief" is Well Worth Revisiting

pollan5On my friend and neighbor Kathy's advice, I just re-read Michael Pollan's outstanding letter to our nation's "Farmer in Chief," first published in the NY Times on the eve of Barack Obama's

Read more »

Pennsylvania Buy Fresh Buy Local Program Celebrates Regional Foods

pa2 My Dad, eater of Joyva jelly rings, Kosher beef tongue, and the biggest bags of salad you've ever seen, moved from New York (where I grew up) to Read more »

Thousand Hills Cattle Company: Grass Feed, Midwestern Beef

thousand-hills-logo One of my favorite things about writing the Simple, Good, and Tasty blog so far is that I get to share information about people and companies that are working hard to do something good for themselves, their families, and their communities.

Read more »

Bryant Lake Bowl Serves Up Sustainable Food

Bryant Lake Bowl is unlike any other place I've been. The front of the place is a bar/restaurant with a terrific beer list (including local favorite Surly and several Belgian beers) and some of the best tofu and egg scrambles in town.

Read more »

Michael Pollan is a Rolling Stone Agent of Change

rs-agents-of-change Rolling Stone magazine, which I'm proud (enough) to let everyone know I've subscribed to for the last 20 years, has published a list of 100 "Agents of Change" in its latest issue.

Read more »

Now We're Farmers!

We'll, not really. But we do have a garden started in our yard, thanks to A Backyard Farm, which I wrote about in an earlier Simple, Good, and Tasty post. A Backyard Farm, in its first season, is the brainchild of Joan and Coleen, two terrific women whose quest to grow local, sustainable foods in Minneapolis and St. Paul now now extends to other people's home gardens. We had Joan and Coleen out to our house a couple of weeks ago, and we discussed an approach that would work for us.

Read more »

Star Tribune Features Common Roots and Whittier Public School

There was a short article in the Star Tribune last week about Common Roots Cafe (whose terrific local, sustainable food I featured last week) and the support they give Whittier schools in Minneapolis.

Read more »

Lucia's: a Twin Cities Treasure

lucias1It would be hard to overstate what Lucia's - and it's owner/founder Lucia Watson - have meant to the Twin Cities food and dining landscape for the past 20-plus years. Since it's inception, Lucia's has been not only one of the city's finest restaurants, but also one of it's most active members of the local, sustainable food community.

Read more »

Obamafoodorama.com

I continue to find all sorts of great information and links from the Every Kitchen Table blog by Rob Smart. One ofobamafoodorama my new favorites is Obamafoodorama, a blog dedicated to the First Family and the foodies who surround them. Who knew how perfect a fit that White House Garden was? Turns out it was just the tip of the iceberg!

Read more »

NY Times on Eating Better Food, Organic or Not

My friend Chris recently pointed me to a terrific NY Times article by Mark Bittman from thnytimes-organicis past weekend. The article talks about the value of eating organic food as well as the numbers of people who are starting to buy and eat "at least some" organic food (30%, according to the article).

Read more »

Food4Thought.com: Bringing CSAs to Your Doorstep

food4thoughtlogoTony Pavelko, who recently started the Twin Cities company Food4Thought with Gina DiMaggio, recently sent me an email describing the service: We are a little bit different from most CSA programs in that we are working with four farms (one of them being Harmony Valley! [this is the CSA I am part of]).

Read more »

Barbara Kingsolver's Animal, Vegetable, Miracle

I'm still near the start of Barbara Kingsolver's Animal, Vegetable, Miracle: A Year of Food Life, and really liking it. It's my first Kingsolver book, so I king-folksdon't have strong feelings about the author either way (most people I know who've read her books do), but I'm really enjoying the way she describes her family moving east to become closer to the land and, more specifically, to the food they eat.

Read more »

Alice Waters on 60 Minutes and NYTimes.com

Alice Waters of Chez Panisse was featured on 60 Minutes this week. Not just for "the Prius driving, latte-sipping upper crust," Alice Waters feels that good, local food should be for everyone. Good food is not a privilege, Waters says, it's a right. "The way that we're eating," she says, "is making us sick... everyone deserves this [good, healthy] food." Here's the 12 minute clip from 60 Minutes:

Read more »

Tour de Farm: Great Chefs on Location at MN Farms

tour-de-farm-farmThanks to Hidden Stream Farm's mailing letter, I just got wind of Tour de Farm, which is the new way I'm thinking of organizing my summer.

Read more »

Buying Irish for St. Patrick's Day

In honor of St. Patrick's Day, a post about buying food that's local to Ireland. Found a great post from the Value Ireland website, quoting Irish Minister for State Tony Killeen. Here's a quote from Value Ireland:

“I would ask consumers to purchase local this year in solidarity with domestic producers who like everyone else have felt the effects of the economic recession,” stated the Minister of State.

Read more »

Choosing a CSA

local-farm CSAs (Community Supported Agriculture) provide opportunities for people to eat locally, the get the kinds of foods you would normally find at local farmers markets, and to take part in the agricultural process. Most CSAs require some sort of ongoing commitment, such as a monthly fee in exchange for a weekly box of locally grown vegetables. Depending on where you live, the weekly box may include a wide assortment of mostly-root vegetables (kale, cabbage, squash, turnips in Minnesota, for example) or of anything else grown on a particular farm, in a particular climate. Many CSAs encourage their members to work at the farm for a day or more, to better understand the farming process and to get closer to local, sustainable food. Some require it.

Read more »

Star Tribune Features Local Food

strinThe Minneapolis/St. Paul Star Tribune recently ran a story about how more people are eating local food and joining CSAs. It's a good article that speaks to increased awareness on the part of Twin Cities eaters. This year, there are more than 40 CSAs serving the Twin Cities (30% more than last year), and the folks at Health Partners are embarking on a study to see if local, sustainable foods might reduce health care costs down the line. Here's a quote from the article: "We know if somebody is eating more produce, they're going to be healthier on average, all things being equal," said Marcus Thygeson, vice president and medical director of consumer health solutions for Health Partners.

Read more »

Alice Waters and the American Academy in Rome

american-academyGreat article from the NY Times about how renowned chef Alice Waters (founder of Chez Panisse and local food advocate) is improving the food at the American Academy in Rome by incorporating - what else? - local, regional, sustainable choices.

Read more »

Photos from the Birchwood Cafe

birchwood-watermark1The Birchwood Cafe, located at 3311 East 25th Street in Minneapolis (612.722.4474), serves terrific food that is local, sustainable, organic, and fair-trade. It's got a terrific neighborhood feel, a solid wine list, an amazing breakfast, and the best vegetarian Juicy Lucy well, ever. The many people who sing the Birchwood's praises include an amazing number of regulars, including my friend, Photographer Chris Bohnhoff.

Read more »

Brasa Serves Up Local Food, Caribbean Style

brasa-food1 Brasa, a self-described "premium rotisserie" in Northeast Minneapolis (just down the block from the Red Stag Supper Club), serves only three meats:

Read more »

Minneapolis Sustainable Food Initiative

minneapolis-sustainable The move towards sustainable food has not been lost on the city of Minneapolis. The City of Minneapolis Sustainable Food Initiative website lists these benefits associated with eating local, sustainable food:

  • Local produce is affordable and provides important nutrition. Many of Minneapolis’ Farmers’ markets also sell organic produce, as well as flowers and artisan food and gifts. For a directory of Minnesota Grown farms, markets and garden centers visit the Minnesota Grown Food and Farm directory.
Read more »

How Much Poison Do You Want to Eat?

A recent post on Organic Food Now entitled "How Much Poison Do You Want to Eat" provides a bunch of great information related to eating organic food, farmincluding whether it's really better for you or not and which foods are most chemical free. It's a discussion that has remained relevant for years, and has recently become even more heated due to the recent peanut butter recall that miraculously impacted several organic food companies (which had been buying non-organic peanuts, apparently).

Read more »

What Will I Get From My Minnesota/Wisconsin CSA?

hv-header1 My friend Jim suggested this post, and I'm glad he did. He's apprehensive about joining a CSA; he seems especially concerned that he'll end up with 200 boxes of radishes. Here's a month-by-month listing (from the Harmony Valley Farm website) that lists the vegetables (and occasional fruits) that will be coming from the Harmony Valley Farm CSA, located in Wisconsin.

Read more »

The Quick Story About Slow Food

slow-food-pic According to Slow Food USA: Slow Food is an idea, a way of living and a way of eating.

Read more »

Healthy Eating/Living with Brenda Langton

Twin Cities' own good, local, sustainable, vegetarian-friendly food restaurateur Brenda Langton will be hosting a 3 session class on Health Living and Healthy Eating. Here are the details:brenda

  • Dates: March 10, 17, and 24
  • Time: 6 - 9 pm
  • Cost: $225 includes 3 classes, food, and The Cafe Brenda Cookbook
  • Contact/more information: 952-933-4428

You can find more information at Live Green Twin Cities.

Read more »

Michael Pollan Featured on Authors@Google (2008)

This video is not new - in fact, it's just over a year old. Still, if you haven't had a chance to see Michael Pollan speak, this video provides almost 60 minutes of the author discussing "In Defense of Food", why it was written, the value of local and sustainable food, nutrients, and all sorts of other things. He's a great, compelling speaker, as you might have guessed. And his material is as compelling as he is.

Read more »

Great Article on Locally Produced Meat

citizen-timesFrom Asheville's Citizen Times today comes a terrific article on the benefits of knowing where your food comes from as well as the cost of buying locally. Here's a quote: “People are so disconnected from farms nowadays that they desperately want a relationship with a farm,” said Jamie Ager, who with his wife, Amy, runs Hickory Nut Gap Farm in Fairview, where their meat operations have enjoyed annual growth rates of about 20 percent since they started eight years ago.

Read more »

Sustainable Sourcing and Himalasalt

Found this cool Himalasalt website the other day, all about Sustainable Sourcing and a cleverly named product called Himalasalt, described on the site like this: HimalaSalt™ is the Purest Salt on Earth™. While there are many pink Himalayan sea salts on the market, HimalaSalt™ is the only Ethically Sourced, Artisan Made Himalayan Pink Sea Salt that is Kosher Certified, Green-e Certified (made by 100% renewable wind and solar energy), sustainably packaged, with 5% of profits going to the environment and back to the source community. The site is more environmentally conscious and well-meaning than I am, by a lot, but it's hard not to be swept away by a pristine product that's been around for millions of years, and is good for our health and our planet.

Read more »

Fair Food Fight

fairfoodfight1 I'm just checking out - and totally loving - the site Fair Food Fight. The whole site is designed like a circus featuring a three ring wrestling match. Here's what it says on their Why We Fight page: How does it make you feel when you find out that that Monsanto is suing the pants off family farmers for saving seeds? That Procter and Gamble can be certified as a "fair trade" company?

Read more »

Fair Food Fight

fairfoodfight1 I'm just checking out - and totally loving - the site Fair Food Fight. The whole site is designed like a circus featuring a three ring wrestling match. Here's what it says on their Why We Fight page: How does it make you feel when you find out that that Monsanto is suing the pants off family farmers for saving seeds? That Procter and Gamble can be certified as a "fair trade" company?

Read more »

Choose Grass Fed!

farm-raised-cows Kathleen Slattery-Moschkau gives us yet another good reason to eat grass fed meat in this week's blog.

Read more »

What is Sustainable Food?

Sustainweb, a British site with the subheader: the alliance for better food and farming, provides these (slightly edited) guidelines for people who want to eat sustainable food:

  1. Buy local, seasonally available ingredients as standard, to minimize energy used in food production, transport and storage.
  2. Buy food from farming systems that minimize harm to the environment, such as certified organic produce.
  3. Reduce the amount of foods of animal origin (meat, dairy products and eggs) eaten, as livestock farming is one of the most significant contributors to climate change, and eat meals rich in fruit, vegetables, pulses, wholegrains and nuts. Ensure that meat, dairy products and eggs are produced to high environmental and animal welfare standards.
Read more »

Bugs: the Ultimate Sustainable Food

bugs1 The website Ecobuying.com, posted a blog about eating bugs today, calling bugs: "the next sustainable food source." Here's an excerpt: In the face of a growing food crisis, could insects be the next sustainable food source? Last year, a group of experts proclaimed that we could all help the environment by eating insects.

Read more »

In Defense of Food, Part 1

michael-pollan1 Mention Michael Pollan in a crowded room (or in an elevator, at the dinner table, at work, etc) and you get one of two reactions: Reaction One: the person rolls their eyes, remembering Pollan as some sort of a "Food Nazi" from a TV interview he gave over the past year, probably one where he said you should only eat things your Great-Grandma would recognize. Or maybe one where he discussed "edible foodlike substances," which are, according to Michael, often disguised as real food. Reaction Two: An "oh my God"-like gasp, followed by vigorous head-nodding, a sense of brother- (or sister-) hood, and an in-depth discussion of how they selected their CSA, the size of their garden, and what's growing there this year.

Read more »

In Defense of Food, Part 1

michael-pollan1 Mention Michael Pollan in a crowded room (or in an elevator, at the dinner table, at work, etc) and you get one of two reactions: Reaction One: the person rolls their eyes, remembering Pollan as some sort of a "Food Nazi" from a TV interview he gave over the past year, probably one where he said you should only eat things your Great-Grandma would recognize. Or maybe one where he discussed "edible foodlike substances," which are, according to Michael, often disguised as real food. Reaction Two: An "oh my God"-like gasp, followed by vigorous head-nodding, a sense of brother- (or sister-) hood, and an in-depth discussion of how they selected their CSA, the size of their garden, and what's growing there this year.

Read more »

Red Stag Supper Club Rocks!

red-stag-super-club Although it's just over a year old, I finally had a chance to visit Northeast Minneapolis' Red Stag Supper Club. Sometime between the flatbread appetizer (local butter, farm raised pork, greens) and the special chocolate dessert (4 kinds of chocolate in the cake, house-made mint ice cream), Red Stag became my favorite restaurant in the city. Here's what came in between:

  • An incredibly potent Red Stag cocktail, with jagermeister, blood orange juice, and other booze I've long forgotten.
  • An assortment of breads and bean dip to munch on before the appetizer came.
Read more »

Another Great Meal at French Meadow

The French Meadow Cafe has long been one of Minneapolis' best stops for locally grown, organic food. Here's their "mission statement", from their website:

French Meadow Bakery & Café believes that meals prepared with the highest quality fresh, local & organic ingredients are the building blocks for a healthy & happy life. An amazing bakery with a host of grocery store products to boot, the restaurant makes some of the best breakfasts in town. The pancakes (blueberry corn or strawberry almond) are a sure-fire hit, even with my kids, and my wife was especially liking the oatmeal last time we ate there, with apples, dried, fruit, and nuts.

Read more »
Syndicate content