Simple Good and Tasty

March Local Food Event Announced: Thai Food at Sen Yai Sen Lek

When I made the commitment to eat local food, I assumed that my love of Asian cuisine would remain an exception. "No, I don't know where that meat comes from," I told myself, "but it's so darned good."

Somehow, this "ignorance is bliss" approach turned out not to be so blissful after all. I started paying more attention to Chinese, Vietnamese, Japanese, and Thai food menus, feeling less okay with eating meat whose source I couldn't track. There was no denying it: all of this talk about the cost of cheap food was making an impact.

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Highlights from Our Peace Coffee Cupping: Win a Pound of SGT's Ugandan Peaberry!

The blustery weather provided the perfect backdrop for this past Saturday's free Peace Coffee cupping, attended by more than 20 coffee lovers. When we arrived at Peace Coffee's Minneapolis headquarters, we were treated to Peace Coffee's new seasonal Pollinator blend (which replaces the well-loved Winter Snowshoe Brew), muffins and scones from the Birchwood Cafe, and Marketing Director Mel Meegan's tour of the warehouse and its impressive roasters. A few minutes later, we were sitting at long tables, staring at delicious-smelling cups of coffee grounds. I don't think any of us knew what to do.

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Sweet Cheeks Baby Food Makes it Local, Organic, and Healthy

It's not terribly unusual for me to come home from a meeting with food. Whether it be Surly cupcakes from the Salty Tart bakery, Fisher Farms bacon from the Birchwood Cafe, or a whole heritage chicken from Jackson Hollow farm, I spend a lot of time talking about food, surrounded by food, and tempted by food. Still, even for me, it felt a bit strange to leave a meeting with my arms full of frozen, organic baby food: sweet potatoes, apples, a carrots/beets and rice combo, and more.

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Writers Wanted: Join the SGT Team!

Are you a talented writer with a passion for local food? Spend your time hanging out with local food chefs, organic food organizations, fair trade coffee makers, co-ops, and/or farmers markets? Read books by Michael Pollan and Mark Bittman in your spare time? Anxiously await the next film from the folks who brought us "King Corn" and "Big River"? Have you been admiring this site from afar?

If so, we've got an opportunity for you!

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Smart Ways to Pick Your Fish

Fish is good for you! It’s low in saturated fat, good for your heart, and tastes great. It’s true that large ocean predators are high in mercury and chemicals from plastics. But the benefits of fish are bigger than the risks, according to studies. So we should eat it, right?

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Looking Back and Looking Ahead: Our 2009 Simple, Good, and Tasty Recap and 2010 Resolutions

What a year it's been! Between our first post - proudly proclaiming that we joined a CSA - and our recent letter to Santa Claus, we've grown gardens, pickled dilly beans, and made lifelong friends. Here are just a few highlights from 2009:

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Talking With Curt Ellis from "King Corn" About His New Film "Big River," Part 1

I recently had a chance to catch up with Curt Ellis, whose “Big River” documentary picks up where his film 2006 “King Corn” left off - in the banks of the Mississippi River.

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December 10 Local Food Event: Free Food at the Craftsman!

What a year it's been! Since April, Simple, Good, and Tasty has been asking you to participate in monthly local food events at many of the Twin Cities' best local food spots. In May we brought you to the Birchwood Cafe. In July we met at the Strip Club. In September we invited you to Boom Island Park for the biggest local food pig roast and potluck this town has ever seen.

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Last Chance to Make Reservations for 11/1 Local Food Event at Spoonriver

We've got just a few reservations still open for this Sunday's local food event at Spoonriver. If you've been to a Simple, Good, and Tasty event before, you know that the food is just part of the fun (here are a few pictures from our last event at Lucia's). Still, the food is an important part. Here's a sneak peek at the menu:

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Take a Stand for Better Food Choices (and you don't even have to get up from your computer)

So you shop at farmer’s markets and your local co-op. You buy local, organic, sustainably grown and harvested food. Your coffee is grown in the shade, your chocolate is fair-trade, and your bread is homemade.  How else can you can declare your support for the cause of "local, sustainable, organic foods and the people who produce them?”

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Don't Miss Our October Local Food Event at Lucia's

Lucia's Restaurant at NightLucia's Restaurant at NightWho is your farmer?

Most people know their hairdresser, insurance agent, doctor and many others, but few today know their farmer, perhaps the most important person in their lives. Knowing your farmer can change your health, your approach to cooking, your respect for food, your stewardship of the earth and even your social and political circle. This dinner will introduce you to 12 different farmers and producers.

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Eating Local at the MN State Fair

When I talk about eating local food at Minnesota's great get together, the MN State Fair (which starts today!), friends roll their eyes as though I've just suggested going to New York City and eating at Applebee's - why on earth would you eat local food at the State Fair, friends ask, when you can get fried alligator on a stick?

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Food Porn from the Strip Club

Last week, I blogged about the exquisite Simple, Good and Tasty local food dinner at The Strip Club in St. Paul. Today, I'll let the beautiful images, taken by Kate Sommers from Les Petites Images, speak for themselves.

Chef JD Fratzke, Todd Lein (from Thousand Hills Cattle Company) and I kicked things off by talking a bit about what we do and why. Here's a picture of JD holding court.

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Simple, Good, and Tasty Dinner at the Strip Club TONIGHT

Tonight's the night for the August Simple, Good, and Tasty dinner at the Strip Club, sure to be another terrific local food experience with friends. For the 50 of us lucky enough to have signed up first, Here are the details:

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September Local Food Dinner Announced: Potluck and Pig Roast on 9/13

For September's Simple, Good, and Tasty local food dinner, we're trying something a little bit different - the biggest, best, funnest local food potluck and pig roast that the Twin Cities has ever seen. SGT will provide the pig - you bring your family, friends, and a dish to share. This is a great, inexpensive opportunity to meet local food enthusiasts, cook up your CSA/farmshare bounty, and eat great food.

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Harmony Valley's Farmshare This Week

Here's a list of the great foods that came in our Harmony Valley CSA box this week, along with notes and a picture directly from Harmony Valley Farm to help us figure out what to do with everything. I posted my initial reaction to this great farmshare bounty last week.

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Okay, Now I'm Completely Overwhelmed!

Our kitchen counter, covered with this week's farmshare bountyMy kitchen counter, covered with this week's farmshare bountyWhat am I going to do with all of this stuff? It's taking over my kitchen! My fridge is still nearly full from last week's Harmony Valley vegetables! My fruit share includes an entire bag full of apricots! I've been eating salad greens and sautee mix non-stop for weeks! I don't know if I can eat another basil vinaigrette.

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Recap of the 7/29 Simple, Good, and Tasty Dinner at the Red Stag Supper Club

What a fun night we had at the Red Stag Supper Club in Minneapolis! The room was gorgeous, the food was superb, and the company was best of all. The photos, taken by my friend, fellow foodie, and excellent blogger Kate Sommers of Les Petites Images, tell the story way better than I can.

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Grilled Potato and Bean Salad with Shaved Fennel and Fresh Herbs

Adam Anderson, former chef at Lucia's (currently at Whole Foods), creates Simple, Good, and Tasty recipes using the ingredients from our Harmony Valley Farm CSA boxes each week.

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SGT Launch Party at the Birchwood Cafe

What a fun time we had at the Birchwood Cafe tonight! Cafe manager Jimmy Red Layer kept the crowd well fed and lubricated. He's shown having fun here with Simple, Good, and Tasty advisor Scott Danielson.

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THREE Great Twin Cities Events Today, 7/16

From the Mississippi Market website:

MISSISSIPPI MARKET TO OPEN NEW ST. PAUL LOCATION TODAY

Located on West Seventh, new store is double the size of Randolph location; includes new full-service deli with juice bar, hot bar and salad bar, plus indoor and outdoor seating; and is built with eco-friendly features to LEED-Gold standards

Mayor Chris Coleman to speak at opening day Peace Pole dedication ceremony on Thursday, July 16 at 10 a.m.

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SGT Feels the Hot Dish Love

What a great feeling to get some good press, especially from Rachel Hutton at the City Pages, whose Hot Dish blog I visit on a regular basis. Here's what she wrote:

The local food website Simple, Good, and Tasty relaunched this weekend to include a couple of very useful features: a local foods-related events calendar (Troutfest at Mill City Farmers Market this Saturday, etc.) and a directory of local food producers and retailers (farms, co-ops, restaurants).

The blog says loads of other nice things too, which you can read here. Thanks Rachel!

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Next Simple, Good, and Tasty Meal 7/29 at the Red Stag is COMPLETELY FULL

The next Simple, Good, and Tasty local food dinner, on July 29 at the Red Stag Supper Club (that's head chef Brian Hauke in the above picture, left) in northeast Minneapolis, is completely full. For the lucky 50 people who signed up first, here are the details:

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Local D'lish: the Cream and the Crop

This is an excerpt from the full article “Local D’lish aims to be the cream of the crop” published by Live Green Twin Cities on June 30, 2009.

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SGT Featured on Live Green Twin Cities

July is local food month at Live Green Twin Cities, a supercool blog that focuses on the “green lifestyle.” That’s good news for me, because I’m partnering with Molly Priesmeyer at Live Green to produce a bunch of new content throughout the month. Here’s what the site says:

We’ll introduce you to great local stores and shops that sell healthy and organic local food; local chefs focusing on sustainable practices; and local farmers producing healthy and organic produce, meats, and more.

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Heartland Dinner: Simple, Good, and Tasty!

Chef Lenny Russo

Chef Lenny Russo

What a fun time we had at Heartland last night! The St. Paul, MN restaurant, packed with (nearly 50) local food lovers and friends, was a beautiful setting for a memorable meal.

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Simple, Good, and Tasty Dinner at Heartland Tonight

heartlandJust a quick reminder for those of you who responded early enough to get one of this month’s coveted spots at the Simple, Good, and Tasty dinner at Heartland - tonight’s the night! Here are the details:

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This Week at the St. Paul Farmers' Market: 5 Great Picks

tracy1There’s little question that Farmers’ Markets are an easy and affordable way to support your local food producers while getting out and enjoying the festive open-air environment. So I jumped at the chance to report from the fabulous St. Paul Farmers’ Market for the Simple Good and Tasty blog! My favorite part about shopping the St. Paul Farmers Market is knowing that the vast majority of the food sold there was produced within 50 miles of the place.

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Learning to Love Kohlrabi

kohlrabi When the most recent batch of local produce came from our Harmony Valley CSA last week, my kids wanted their pictures taken with each new vegetable. My daughter's colorful dress seemed like the perfect backdrop for this beautiful purple kohlrabi, which we ate over the weekend. To my less-than-expertly-trained palate, kohlrabi - which I'd never eaten before - tastes very much like cabbage.

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Ode to a Radish

organicradishesOf all the foods I've experienced in my quest to eat local Minnesota foods this summer, none has surprised me more than the radish. Oh, I've eaten loads of overwintered parsnips, and was surprised by how sweet they were. I've enjoyed the salty twig taste of fried burdock. I've fallen in love with ramps over and over again - for all 3 weeks we could get them - and when they stopped coming back I felt a pang in my heart, as though jilted by a former lover. But radishes - I didn't even like radishes until a few weeks ago! And now? Well, now I do.

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Simple, Good, and Tasty Featured in City Pages Hot Dish

hotdish In case you missed it when it was posted last Friday, 5/22, Simple, Good, and Tasty was featured in Rachel Hutton's terrific City Pages Hot Dish blog.

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June Local Dinner at Heartland on 6/23 - Please Come!

lenny1I'm extremely happy to let you know that we've got an ideal location for our June Simple, Good, and Tasty meal: St. Paul's Heartland Restaurant. Here's what the City Pages said about Heartland, naming it St.

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Just BARE Chicken, Part 2: The Commentary

In a recent post about Just BARE Chicken, I published an email interview I conducted with Julie Berling, Director of Brand Strategy for Gold'n Plump Poultry. I found Ms. Berling's answers to be both measured and thoughtful. It seems to me that Gold'n Plump is doing the a good thing by introducing Just BARE Chicken line of products, from raising the chickens at local farms to allowing customers to track where they come from.

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The Natural Resources Defense Council Loves Local Food

nrdc1 The Natural Resources Defense Council (NRDC), a 1.2 million member environmental action organization (which The New York Times has called "One of the nation's most powerful environmental groups"), has an exceptionally broad, ambitious mission statement: The Natural Resources Defense Council's purpose is to safeguard the Earth: its people, its plants and animals and the natural systems on which all life depends. The

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Today's the Day for my CSA!

The waiting is finally over. On my way home from work tonight, I'll be picking up my CSA box from Harmony Valley Farm. Here's what I'm expecting to pick up (direct from Harmony Valley's "What's In The Box" email newsletter):

    [caption id="attachment_1491" align="alignright" width="300" caption="Overwintered spinach is on its way"]Overwintered spinach is on its way[/caption]
  • Overwintered parsnips -Extremely sweet, as the starch has had time to convert to sugar over the winter. Roast with olive oil until nicely browned.
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Rogue Chocolate: Rich, Delicious Cake in Every Bite

rogue I'm not sure how to describe what I've recently tasted from Minneapolis' Rogue Chocolatier. I'm not used to eating chocolate that's as complex as fine wine or beer, as satisfying as a cheese plate, or as rich as King Midas. I know that I'm prone to superlatives, but here I go again: Rogue Chocolatier's Sambirano (the only kind I've tried so far), single-origin chocolate from the Sambirano Valley in Madagascar, is as good as any chocolate I've ever had.

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Heavy Table Celebates Real Minnesota Food

heavy-table1 I'm hooked on The Heavy Table, a new online magazine that's all about Minnesota and Upper Midwestern food.

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Eat Yourself Healthy, May 15 - 16

eatyourselfhealthy Spring in the Twin Cities, and the events keep on coming. This one looks especially simple, good and tasty. Eat Yourself Healthy is a workshop that comes just in time to enjoy spring's first fresh, local (Minnesota) produce. Its focus will be on not just purchasing, preparing, and eating local foods, but also on what these foods can do for our health, our environment, and our community. The events featured speakers are:

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Simple, Good, and Tasty Dinner at the Birchwood Cafe, May 18

Please join us for another amazing meal this month! The May local, sustainable Simple, Good, and Tasty dinner will be held at the Birchwood Cafe, whose praises I've sung several times here already. Openings for the meal are filling up fast - please email me at lee@simplegoodandtasty.com as soon as possible to reserve your spot.

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Bachman's "Grow Your Own" Sale

Twin Cities mega-garden store Bachman's (no relation to Congresswoman Michelle Bachmann, thankgoodness!) is bachmanshosting a "grow your own" event at all of their floral, gift, and garden stores on Saturday and Sunday, May 2 and 3, from 10 am to 4 pm. The event is mostly a sale, of course, and includes the following discounts and activities (summarized here from the

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10 Ways Local Food Has Changed My Life

It was just over 6 weeks ago when I joined my first CSA, bought Barbara Kingsolver's Animal, Vegetable, Miracle, and started hunting down restaurants serving local, sustainable foods.

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What if Local Food Ain't All That?

lamb1Super-good post the other day from Zachary Cohen on his Farm to Table blog entitled What all of us in the food movement sometimes think.
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Last Chance for a Simple, Good, and Tasty Meal at the Craftsman

craftsmanIf you're still contemplating coming to the first-ever Simple, Good, and Tasty dinner at the Craftsman Restaurant in Minneapolis on April 14, now would be a really good time to commit. In short: we're running out of space! I couldn't be more thrilled about the number of people who've reserved a spot so far (BIG thank you to those who're coming!).

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Simple, Good, and Tasty Matzo Ball Soup Recipe

jewtradBy popular demand (2 requests qualify, IMHO), here's my matzo ball soup recipe. It comes from In the Jewish Tradition: A Year of Festivities and Foods, a terrific cookbook by Judith B. Fellner that I got from my friend Anne a few years ago.

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Find the Farmer

findthe-farmer2Super interesting article in the NY Times recently about Find the Farmer, a company whose goal is to help us figure out where our food comes from, and who farmed it.

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Find the Farmer

findthe-farmer2Super interesting article in the NY Times recently about Find the Farmer, a company whose goal is to help us figure out where our food comes from, and who farmed it.

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Tour de Farm: Great Chefs on Location at MN Farms

tour-de-farm-farmThanks to Hidden Stream Farm's mailing letter, I just got wind of Tour de Farm, which is the new way I'm thinking of organizing my summer.

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Mix My Granola

MixMyGranola - customize your own granola mir When I was 13 and wanted to show a girl that I liked her, I made a mixtape.

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Great Article on Locally Produced Meat

citizen-timesFrom Asheville's Citizen Times today comes a terrific article on the benefits of knowing where your food comes from as well as the cost of buying locally. Here's a quote: “People are so disconnected from farms nowadays that they desperately want a relationship with a farm,” said Jamie Ager, who with his wife, Amy, runs Hickory Nut Gap Farm in Fairview, where their meat operations have enjoyed annual growth rates of about 20 percent since they started eight years ago.

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