Only one mouth to feed in your house? If you’re one of the 31 million people living by yourself in the United States you’re not alone. According to the U.S. Census Bureau, 43% of Americans over age 18 are single. It’s more important than ever for those of us choosing the solo life to take control of our diet since there’s no one around to nag us about eating healthy. I was lucky to grow up in a household where my mom believed in getting a home cooked meal on the table for dinner and my dad demonstrated good eating habits by making breakfast every day.
