environmental working group

The Enironmental Working Group (EWG) recently released its 2010 Shopper's Guide to Pesticides. (Note: This guide is NOT for shoppers who want to BUY pesticides, but rather for those who want to AVOID them in their food.)

Photo Credit: Kate NG SommersPerhaps you shop at the local coops and look for that label on all of your purchases. But with a limited budget, maybe you’ve wondered what makes the most sense to buy organic. As a nutritionist working with people to improve the quality of their diet, I get asked this question a lot. So here are six suggestions for prioritizing your spending to maximize your dollars and your health.

Bottled water ain't all it's cracked up to be. Sure, it's better than the alternatives you'll find in a Coke machine, but filling your own bottle with tap water is even better. An excellent, recent Lighter Footstep article gives us Five Reasons Not to Drink Bottled Water. Here's an excerpt: