good nutrition

Feeling SAD? Here are 7 Ways to Make It to Spring

Spring may be just around the corner, but first we have to live through the rest of winter. Many Minnesotans try to cut it short by escaping to a warm-weather destination. But if the bad economy means that you’ll have to skip your annual trip to the beach this year, then there’s no way around it: you’re stuck here, and you’ll have to tough it out.

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At Open Arms of Minnesota, Nutrition Matters

Would you laugh if I told you the key to human potential is a bowl of vegetable soup? Or a plate of meat loaf? A chocolate chip cookie? If the food is part of a delivery from Open Arms of Minnesota, then it is indeed key to someone’s independent and meaningful life.

Since 1986, Open Arms of Minnesota has run a meal delivery program for Twin Cities residents living with, and affected by, chronic progressive illnesses. (Full disclosure: I’ve volunteered in their kitchen for close to twelve years.) Its largest and original client population is people living with HIV and AIDS. Open Arms also serves people with ALS (Lou Gehrig’s disease), MS, breast cancer, and similar illnesses. The meals can be the difference between staying healthy and spiraling into disability. For many, this means living at home instead of going to a hospital or nursing home.

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