health food

Sneakers Not Required: Good, Local Food Provides Inspiration in a Suburban Health Club

Try to guess what suburban restaurant serves locally-raised, grass-fed, beef short ribs with caramelized-onion potato puree, and horseradish gremolata;  baked, free-range, Larry Schultz chicken with herb filling, wilted spinach, and caramelized-shallot, marsala, pan sauce; pastured pork, braised in apple cider and served with red cabbage, local apples, and ginger yams -- plus three kinds of burgers: bison, yellow-fin tuna, and walnut wild-rice.

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Unpeeled: A Living Beverage

unpeeled Unpeeled is a probiotic beverage, which means (from their website): Unpeeled is a 100% naturally cultured (kombucha) green tea with cold-pressed fresh crushed, raw ingredients, then barrel-aged to maximize nutritional value (probiotics) and to promote a fresh, crisp, smooth flavor. The brainchild of a former NASA wastewater engineer, Unpeeled claims the following benefits:

[Better] Digestion – ... Fermented foods promote healthy microorganisms in our GI (Gastrointestinal) tract, regulate the level of pH in the GI tract and act as antioxidants, A healthy GI tract is critical for a strong immune system. Better Nutrition – Fermented foods produce beneficial enzymes that allow our bodies to absorb more nutrition from the foods we eat. Fermented foods contain isothiocyanates found in whole unheated vegetables and therefore help fight and prevent some diseases. Unpeeled provides your body with whole food nutrition that helps support the body’s natural energy.

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Traditional Foods Minnesota

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Traditional Foods Minnesota, a self proclaimed "real food warehouse" and "buying club," offers some of the Twin Cities best foods at the lowest prices. Traditional Foods focuses on providing a wide variety of meats, cheeses, milk, eggs, poultry, fish and dry goods of the following kinds:

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