local farmers

Its July and yes, we all know its been hot. Minnesotans are notoriously aware of the current state of things, especially when they are not in the realm of perfect, sunny and 70. It is appropriate then, that for July, our book clubs have been reading a book by local author Atina Diffley, who is well connected to the weather extremes that effect our lives and our food. However, she might have a bit of a different perspective:

Organic Valley has a new feature on their website that lets you find out who your farmers are. By entering your zip code, you can get a list of the family farms in order from closest to farthest from your location (including mileage to a tenth of a mile) that are members of the Organic Valley Coop. The new feature, “Who’s Your Farmer?”, is part of the company’s effort to showcase their farms and make the local-ness of their products more visible. (You may have also noticed your local farmers pictured on your milk cartons, another effort to bring Organic Valley farms into customers’ homes.)

In preparation for this New Year's blog post, I went back and read what I wrote last year at this time. (If you haven't read it yet, Shari's terrific, extensive 2010 good food recap from last week is well worth your time.) I'm the kind of guy who holds himself accountable, and I'm not about to make a bunch of new resolutions without seeing how I did on the old ones. Here are last year's New Year's resolutions, along my my own view on how we did: 

Well before "eating local" became a mainstream mantra for conscientious food lovers everywhere, Seward Co-op in Minneapolis has nurtured this philosophy for years by establishing long-lasting relationships with local growers and producers, and providing customers with easily accessible information about the people and places behind the food that they buy.

Midwestern farmers' markets are the stuff of midwinter’s – and really, even midspring’s – dreams.  When we sit down and contemplate the changing weather, the growth potential, and the veritable expansion of our own resources, we tend to imagine gardens. Farms. Food production in a variety of levels – gardener or not. We just can’t help ourselves.

For years, I would see a vegetable like okra or mustard greens in a grocery store and imagine what it would be like to make a delicious meal with such exotic ingredients. I was constantly promising myself that next week I would find recipes to fulfill my culinary fantasies. But as the weeks passed, it became obvious that I needed something else to get my creativity going. Fortunately, my fiancé knows me incredibly well, and he gave me a CSA subscription as a gift.

Photo Credit: Kate NG SommersPerhaps you shop at the local coops and look for that label on all of your purchases. But with a limited budget, maybe you’ve wondered what makes the most sense to buy organic. As a nutritionist working with people to improve the quality of their diet, I get asked this question a lot. So here are six suggestions for prioritizing your spending to maximize your dollars and your health.