I'm making a pact with myself to not feel gross this winter. Usually this time of year, I succumb to the temptation to eat too much and then keep that same pace with drinks, leaving me generally sluggish and grumpy by the end of January. This holiday season, I'm planning to be more moderate with everything: I'll eat less salt, avoid starches, and eat fewer snacks and desserts. Also: more vegetables with as much color in them as possible and no giant meals with animal protein at their center.
