omega 3 fatty acids

Just read an excellent post by someone in Minneapolis called Reetsyburger on her cleverly named blog You Are Where You Eat. The post includes all sorts of great information on grass fed, local, sustainable meat and why it totally rocks. Here's an excerpt (which quotes University of Wisconsin Extension):

One of my favorite things about writing the Simple, Good, and Tasty blog so far is that I get to share information about people and companies that are working hard to do something good for themselves, their families, and their communities.