Co-op on a Budget: Your DIY Headquarters

This is the sixth post in our Co-op on a Budget series, which explores the different ways that we can shop co-op effectively and affordably. Also check out posts on shopping bulkthe Wedge Co-op vs.

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All About Sprouts, Part 2. Recipes and Nutrition.

This is part 2 of a piece of work about all things sprouting. Part 1 takes you through the basics of what you can sprout and how to sprout it. There are also guidelines for specific sprouts. Finally, Part 1 is also where you will find a list of sprouting resources and literature. Part 2 focuses on how to eat and cook with sprouts as well as many of the nutritional benefits of them.


How to Eat Sprouts

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All About Sprouts

Spring is springing in northern lands. People are planting gardens and sauntering in sunny fields. Winter was filled with frozen and canned foods; robust root vegetables; and perhaps some wilted greens from faraway lands. We are hungry for fresh foods. If you are lucky, you may possess a garden stocked with asparagus, rhubarb, and other spring perennials. Or perhaps you are fortunate enough to live near a source of ramps, fiddlehead ferns, stinging nettles, or dandelions. Dandelions are much maligned but they offer a myriad of nutritional benefits. Even if you live in a high-rise apartment building with houseplants as your only companions from the kingdom Plantae, you can still grow great food.  

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