strawberry banana smoothie

Summer Smoothies - Give Your Body a Break

Summer is fantastic. A warm summer night with a frothy smoothie in hand is better. During these warm months, we come together with friends and family often to visit, celebrate and to just be in the company of one another. Along with these gatherings, comes food and a lot of it. Some of the edible options are healthy and some are...well, not so much. I'm sure that you have a little list of a few seasonal specialties that you simply must have (I know I do!) because you only get spinach dip so many times a year or the grilled red potato salad just looked too good to pass up. 

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