whole foods

I have a problem. I am a meat lover and a devotee of all things rich, creamy and sweet. Eggs are my favorite breakfast food. When I eat a Hostess Cupcake, I enjoy it immensely and without a trace of irony.

So what's the problem? Is there anything easier, gastronomically speaking, than to find a good cut of meat or low-cost dairy products or processed foods in the United States? Even consumers who balk at the worst and most cruel aspects of modern industrial farming can, with relative ease, find sources of  grass-fed beef (humanely raised and slaughtered), free-range eggs, milk and cheese from benign family farms if they're willing to spend a few dollars. The world should be my oyster. Pun intended.

Cookus Interruptus is a website out of the Pacific Northwest that aims to educate viewers on how to cook fresh, local, organic, whole foods despite life's interruptions. Every week the show features a new recipe and short (five minutes or less) video on how to prepare it. Their mission is:

It’s strange to say that it was only six months ago that I ventured out from my beautiful ranch in Montana to the southern side of California and made a swap from rural to urban, country to city, ranch to condo and garden to supermarket. Super, emphasized. It feels like it’s been forever. It feels like I haven’t seen or felt real, solid dirt in too long. I miss driving along the dirt road and waving to farmers in their Carhartt bibs. I miss knowing that if I ever got a flat tire, the guy down the way would fix it. I miss walking a mile in any direction from my front yard without seeing anything but the great Big Sky.

Only one mouth to feed in your house? If you’re one of the 31 million people living by yourself in the United States you’re not alone. According to the U.S. Census Bureau, 43% of Americans over age 18 are single. It’s more important than ever for those of us choosing the solo life to take control of our diet since there’s no one around to nag us about eating healthy. I was lucky to grow up in a household where my mom believed in getting a home cooked meal on the table for dinner and my dad demonstrated good eating habits by making breakfast every day.

Ah, autumn! The leaves are starting to change color. The air is crisp and clear. School is back in full swing, with all of the excitement and change it brings each year. My family is still adjusting to the new schedule.

Fans of the deep-yellow, grass-fed butter from Pastureland dairy co-op have had a tough spring. At several of the Twin Cities dairy cases where it’s usually found – from Seward Co-op to Whole Foods – a big gaping hole has replaced its one-pound packages for the past month. Who knows how many plans for fettuccine alfredo and pound cake and rent-a-movie-night popcorn have had to be shelved for lack of their star ingredient.

The movie Fresh is one of our favorites. Compelling, entertaining, warm, funny, and unabashedly hopeful, the documentary aims to forward the cause of good, sustainable food by making it accessible. As director Ana Sophia Joanes put it in our interview last summer:

About 40 years ago, on April Fool’s Day, I secretly dumped all the white sugar out of my mother’s sugar bowl and filled it with salt. When she poured her first cup of coffee that morning, and added her spoonful of “sugar,” she tasted, for the first time, her daughter’s love of practical jokes.

I wanted to play a joke on all of you today, too, to commemorate that one date every year when we are encouraged to lighten up and not take everything so seriously. But I don’t have legal access to your sugar bowls -- and even if I did, what are the chances that you, my fellow “eat-real-food” aficionados, would have them filled with white, processed sugar?

So my April Fool’s joke for you is a collection of five food-related stories that sound preposterous enough to be fake.

But only one is. The rest, believe it or not, are true -- to the best of my knowledge.

See if you can figure out which is which. And no cheating!

I'm sure I've never looked forward to a doctor visit. Maybe it's because I've never hit my ideal weight (or my doctors' ideal weight for me), so I expect a talking to each time I go. Maybe it's because I passed out one time when I gave blood in high school, and the idea of my doctor's office taking blood is too close to the idea of giving blood for comfort. More likely, I've never looked forward to going to the doctor because nobody looks forward to going to the doctor. What's to look forward to?

“Cooking is like love, it should be entered into with abandon or not at all.”
  - Harriet Van Horne

I’ve always said that Valentine’s Day isn’t for the faint of heart. Between the overpriced roses, over-pinked shopping, and overly dramatic search for restaurant reservations, it’s enough to give any girl – or guy –  indigestion. And more than ever, I’m really thinking about the true value of gift giving, because, frankly, I just don’t need any more stuff.

What I truly want to give – and receive – for Valentine’s Day is a great experience to share with the one I adore. So, how about cooking at home this year?

With this in mind, I set out to find some great gift ideas for you, your honey and your home that just might lead to a romantic evening in. Let’s get started!